Spring Leaf · Pre-Packaged Fruit and Vegetables
Organic Valencia Oranges
One medium orange (154g) serving of Organic Valencia Oranges by Spring Leaf has 70 calories, 14g of sugars and 0mg of sodium, as submitted by SPRING LEAF to USDA (FoodData Central 578193, record updated Feb 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 578193, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that SPRING LEAF submitted to USDA, for the declared 154g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 820402496535
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 1 under this UPC
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 83% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 95% carbohydrate, 0% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.1 g | 2.4 g | 83% |
| Sodium | 0 mg | 29 mg | 0% |
| Protein | 0.7 g | 1.8 g | 13% |
| Calories | 45 | 43 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other oranges in this aisle
42 of the 5,553 pre-packaged fruit and vegetables products are named oranges. Per 100 g their median is 52 calories, 0 mg of sodium and 0.7 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "oranges", one per barcode.
Questions about this product
How many calories are in Spring Leaf Organic Valencia Oranges?
70 per 1 medium orange (154g) serving, and 45 per 100 g.
How much sodium is in Spring Leaf Organic Valencia Oranges?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record SPRING LEAF submitted to USDA, last updated Feb 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov