Grain & Simple · Other Deli
Organic Vegetable Stir-fry with Chow Mein Noodles
A 4 oz (113g) serving of Organic Vegetable Stir-fry with Chow Mein Noodles by Grain & Simple has 220 calories, 3g of sugars and 460mg of sodium, as submitted by Husks Unlimited, Inc. to USDA (FoodData Central 1917563, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1917563, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Husks Unlimited, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850136005109
- Category
- Other Deli
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 63% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 65% carbohydrate, 25% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.7 g | 2.1 g | 63% |
| Sodium | 407 mg | 353 mg | 61% |
| Protein | 4.4 g | 7.9 g | 23% |
| Calories | 195 | 159 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other noodles in this aisle
64 of the 3,317 other deli products are named noodles. Per 100 g their median is 152 calories, 307 mg of sodium and 6.2 g of protein; 47 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spicy Miso a Spicy, Creamy Chicken Bone Broth Inspired By Japanese Tonkotsu Paired with Our Ramen Noodles. Ramen Bowl NONA LIM | 324 mg | 125 |
| Teriyaki Broccoli Florets & Shreds, Brussels Sprouts, Red Cabbage, Kale, Carrots, Pea Pods with Yakisoba Noodles & Teriyaki Sauce Saute Kit GOOD & GATHER | 308 mg | 83 |
| Teriyaki Veggies and Noodles + Sauce Meal Kit TAYLOR FARMS | 307 mg | 93 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "noodles", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC CHOW MEIN NOODLES (ORGANIC WHEAT FLOUR, WATER, ORGANIC CANOLA OIL, ORGANIC WHEAT GLUTEN, SALT, POTASSIUM CARBONATE, CERTIFIED ORGANIC ANNATTO POWDER), ORGANIC BOK CHOY, ORGANIC ONION, ORGANIC CARROT, ORGANIC PEAS, ORGANIC CELERY, ORGANIC SESAME OIL, ORGANIC GREEN ONION, WATER ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC WHEAT FLOUR), ORGANIC VEGETABLE BASE [ORGANIC VEGETABLES AND ORGANIC CONCENTRATE VEGETABLE (ORGANIC CARROTS, ORGANIC CELERY, ORGANIC ONION, ORGANIC TOMATO), SALT, ORGANIC YEAST PASTE, ORGANIC CANE SUGAR, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC MALTODEXTRIN, NATURAL FLAVOR, ORGANIC POTATO STARCH, YEAST EXTRACT, ORGANIC DRIED ONION, ORGANIC DRIED GARLIC, ORGANIC SPICES], ORGANIC GARLIC, ORGANIC GINGER.
The statement lists 12 ingredients at the top level, beginning with Organic Chow Mein Noodles (organic Wheat Flour, Water, Organic Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Husks Unlimited, Inc. submitted to USDA (FoodData Central 1917563).
Questions about this product
How many calories are in Grain & Simple Organic Vegetable Stir-fry with Chow Mein Noodles?
220 per 4 oz (113g) serving, and 195 per 100 g.
How much sodium is in Grain & Simple Organic Vegetable Stir-fry with Chow Mein Noodles?
460mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Husks Unlimited, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov