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Essential Living Foods · Drink Mixes

Organic Wild Protein Smoothie Mix, Creamy Coconut + Greens

A 4 Tbsp (30g) serving of Organic Wild Protein Smoothie Mix, Creamy Coconut + Greens by Essential Living Foods has 120 calories, 2g of sugars and 20mg of sodium, as submitted by Essential Living Foods to USDA (FoodData Central 2069718, record updated Jun 8, 2020).

Nutrition Facts

Serving size4 Tbsp (30g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4g5%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 7g3%
Dietary Fiber 4g14%
Total Sugars 2g
Includes Added Sugars not declared
Protein 16g32%
Vitamin D not declared
Calcium 40mg3%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Essential Living Foods submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0812986015769
UPC
812986015769
Category
Drink Mixes
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other drink mixes

Per 100 g, it has more sugar than 24% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 37% of them.

Where the calories come from: 22% carbohydrate, 28% fat and 50% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among drink mixes: sugar per 100 g

Sugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 7 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 7 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 7 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 7 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 7 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 7 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 7 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 7 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Wild Protein Smoothie Mix, Creamy Coconut + Greens against the 3,705 drink mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.7 g50 g24%
Sodium67 mg250 mg37%
Protein53.3 g0 g98%
Calories40037565%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.

Other smoothie in this aisle

132 of the 3,705 drink mixes products are named smoothie. Per 100 g their median is 385 calories, 136 mg of sodium and 12.9 g of protein; 48 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Banana Smoothie Mix MCCORMICK53 mg421
Go Wild Smoothie FRUSION48 mg61
Cucumber Green with Celery, Spinach, Flax Seed & Herbs Smoothie Cup MEIJER48 mg31

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "smoothie", one per barcode.

What is in it

Ingredients (as submitted): PEA PROTEIN POWDER*, HEMP PROTEIN POWDER**, MESQUITE POWDER*, FREEZE-DRIED COCONUT CREAM POWDER**, SPIRULINA POWDER**, CINNAMON POWDER*, MORINGA POWDER**, MILK THISTLE POWDER*, BURDOCK ROOT POWDER*, STEVIA POWDER*

The statement lists 10 ingredients at the top level, beginning with Pea Protein Powder*, Hemp Protein Powder**, Mesquite Powder*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 8, 2020), not the label on the shelf today.

Source: the ingredient statement Essential Living Foods submitted to USDA (FoodData Central 2069718).

More Essential Living Foods drink mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Coco Gogo Energy Elixir Chocolate Drink Mix38944.44 g139 mg
Yerba Mate + Guayusa Organic Mango Energy Boost20816.67 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Next questions

Questions about this product

How many calories are in Essential Living Foods Organic Wild Protein Smoothie Mix, Creamy Coconut + Greens?

120 per 4 Tbsp (30g) serving, and 400 per 100 g.

How much sodium is in Essential Living Foods Organic Wild Protein Smoothie Mix, Creamy Coconut + Greens?

20mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Essential Living Foods submitted to USDA, last updated Jun 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov