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Beer Nuts · Other Snacks

Original Bar Mix Peanuts, Insane Grain, Pretzels, Sesame Stix & More Snacks

One oz (28g) serving of Original Bar Mix Peanuts, Insane Grain, Pretzels, Sesame Stix & More Snacks by Beer Nuts has 140 calories, less than 1g of sugars and 210mg of sodium, as submitted by Beer Nuts, Inc. to USDA (FoodData Central 2590913, record updated May 4, 2023).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8g10%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 210mg9%
Total Carbohydrate 15g5%
Dietary Fiber 1g4%
Total Sugars <1g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 0.7mg4%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Beer Nuts, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070842266209
UPC
070842266209
Category
Other Snacks
Records
1 under this UPC

How it compares with other other snacks

Per 100 g, it has more sugar than 30% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 35% of them.

Where the calories come from: 41% carbohydrate, 49% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Original Bar Mix Peanuts, Insane Grain, Pretzels, Sesame Stix & More Snacks against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g6.3 g30%
Sodium750 mg964 mg35%
Protein14.3 g16.7 g46%
Calories50044863%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other peanuts in this aisle

108 of the 7,275 other snacks products are named peanuts. Per 100 g their median is 500 calories, 533 mg of sodium and 14.3 g of protein; 91 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peanuts", one per barcode.

What is in it

Ingredients (as submitted): [PEANUTS, COCONUT OIL, CORN SYRUP AND SALT], BBQ CORN NUGGET [CORN, HIGH OLEIC OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR SAFFLOWER FLAVORS, EXTRACTIVES OF PAPRIKA, TORULA YEAST, AND SILICON DIOXIDE ADDED TO PREVENT CAKING.] HOT NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, BULGUR, NON-GMO GLUTEN FREE HOT & SPICY SEASONING (TOMATO POWDER, SEA SALT, MALTODEXTRIN, ONION POWDER, GREEN BELL PEPPER POWDER, SPICES, DRIED RED PEPPER POWDER (DISTILLED VINEGAR, RED PEPPER SALT), GARLIC POWDER, CITRIC ACID, JALAPENO PEPPER POWDER, CANOLA OIL, LESS THAN 2% SILICON DIOXIDE (ANTI-CAKING AGENT)), SALT, BEET POWDER (COLOR), TURMERIC (COLOR).], PRETZEL NIBLET [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, YEAST.), NACHO CORN STICK [YELLOW CORN MASA, SOYBEAN OIL, NACHO CHEESE SEASONING (WHEY, SALT, CHEDDAR CHEESE [(CULTURED MILK, SALT, ENZYMES), WHEY, BUTTERMILK, DISODIUM PHOSPHATE], TOMATO POWDER, ONION POWDER, SPICES, NATURAL FLAVORS, GARLIC POWDER GREEN BELL PEPPER POWDER, EXTRACTIVES OF ANNATTO AND TURMERIC, CITRIC ACID, DEHYDRATE PARSLEY, LESS THAN 2% CANOLA OIL AND SILICON DIOXIDE AS POCESSING AIDS).], HONEY MUSTARD SPUGGET [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN), SALT, SUGAR, MALTODEXTRIN, FRUCTOSE, CORN SYRUP, ONION POWDER, MUSTARD FLOUR, SALAD STYLE MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC), MODIFIED FOOD STARCH, AUTOLYZED YEAST EXTRACT, HONEY, EXTRACTIVES OF TURMERIC, YEAST, NATURAL FLAVOR, VINEGAR SOLIDS.]

The statement lists 12 ingredients at the top level, beginning with [peanuts, Coconut Oil, Corn Syrup and Salt]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 4, 2023), not the label on the shelf today.

Source: the ingredient statement Beer Nuts, Inc. submitted to USDA (FoodData Central 2590913).

More Beer Nuts other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Original Bar Mix Peanuts, Insane Grain, Pretzels, Sesame Stix & More!5003.57 g750 mg
Bar Mix Snacks, Hot5000 g714 mg
Habanero Bar Mix5003.57 g679 mg
Cantina Mix Snacks5363.57 g536 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Beer Nuts Original Bar Mix Peanuts, Insane Grain, Pretzels, Sesame Stix & More Snacks?

140 per 1 oz (28g) serving, and 500 per 100 g.

How much sodium is in Beer Nuts Original Bar Mix Peanuts, Insane Grain, Pretzels, Sesame Stix & More Snacks?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Beer Nuts, Inc. submitted to USDA, last updated May 4, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov