Win Schuler's · Cheese
Original Cheddar Cheese Spread, Lite
A 2 Tbsp (28g) serving of Original Cheddar Cheese Spread, Lite by Win Schuler's has 60 calories, 2g of sugars and 280mg of sodium, as submitted by Win Schuler Foods, Inc. to USDA (FoodData Central 1865082, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1865082, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Win Schuler Foods, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7396047
- Category
- Cheese
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 92% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 27% carbohydrate, 53% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 0 g | 92% |
| Sodium | 1,000 mg | 643 mg | 83% |
| Protein | 10.7 g | 21.4 g | 17% |
| Calories | 214 | 357 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other spread in this aisle
1,105 of the 15,853 cheese products are named spread. Per 100 g their median is 300 calories, 536 mg of sodium and 7.1 g of protein; 987 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lobster Spread & Dip FLORIDA HARVEST SEAFOOD | 791 mg | 233 |
| Creamy Aged Cheddar Bacon Spreadable Cheese Wedges THE LAUGHING COW | 789 mg | 132 |
| Pineland Farms Creamery, Bacon Swiss Spreadable Cheese PINELAND FARMS CREAMERY | 786 mg | 321 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.
What is in it
Ingredients (as submitted): CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), PASTEURIZED SKIM MILK, WATER, NON FAT DRY MILK, WHEY, HORSERADISH, SOYBEAN OIL, REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART-SKIM MILK, WHEY PROTEIN CONCENTRATE [ALL NATURAL SIMPLESSE], CHEESE CULTURE, SALT, ENZYME, BETA CAROTENE [COLOR]), SODIUM PHOSPHATE, CORN SYRUP SOLIDS, MALTODEXTRIN, EGG YOLKS, MODIFIED CORN STARCH, SUGAR, VINEGAR, SALT, NATURAL FLAVOR, LACTIC ACID, SORBIC ACID (TO PROTECT FLAVOR), ANNATTO AND OLEORESIN PAPRIKA (COLORS), GUMS (ACACIA, GUAR, CARRAGEENAN, LOCUST BEAN, XANTHAN), MUSTARD FLOUR, ARTIFICIAL MUSTARD OIL.
The statement lists 23 ingredients at the top level, beginning with Cheddar Cheese (milk, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Win Schuler Foods, Inc. submitted to USDA (FoodData Central 1865082).
More Win Schuler's cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pepper Jack Cheese Spread | 286 | 7.14 g | 1,393 mg |
| Original Cheddar Cheese Spread | 286 | 7.14 g | 1,179 mg |
| Sharp Cheddar | 321 | 3.57 g | 929 mg |
| Win Schuler's, Original Cheddar Cheese Spread | 321 | 7.14 g | 1,214 mg |
| Bacon Cheddar Cheese Spread | 321 | 7.14 g | 1,179 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Win Schuler's Original Cheddar Cheese Spread, Lite?
60 per 2 Tbsp (28g) serving, and 214 per 100 g.
How much sodium is in Win Schuler's Original Cheddar Cheese Spread, Lite?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Win Schuler Foods, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov