GetFoodFacts

Oat Zarella · Other Frozen Desserts

Original Cheesecake

A 0.167 cake (118g) serving of Original Cheesecake by Oat Zarella has 250 calories, 17g of sugars and 230mg of sodium, as submitted by Rucksack Foods, LLC to USDA (FoodData Central 2194589, record updated Oct 25, 2021).

Nutrition Facts

Serving size0.167 cake (118g)
Amount per serving
Calories250
% Daily Value*
Total Fat 12g15%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 230mg10%
Total Carbohydrate 33g12%
Dietary Fiber 2g7%
Total Sugars 17g
Includes Added Sugars 17g34%
Protein 3g6%
Vitamin D not declared
Calcium 70mg5%
Iron 0.7mg4%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Rucksack Foods, LLC submitted to USDA, for the declared 118g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850017712096
UPC
850017712096
Category
Other Frozen Desserts
Records
1 under this UPC

How it compares with other other frozen desserts

Per 100 g, it has more sugar than 20% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 70% of them.

Where the calories come from: 52% carbohydrate, 43% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other frozen desserts: sugar per 100 g

Sugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 14 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 14 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 14 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 14 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 14 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 14 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 14 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 14 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 14 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Original Cheesecake against the 1,840 other frozen desserts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars14.4 g20.4 g20%
Sodium195 mg115 mg70%
Protein2.5 g2.9 g43%
Calories21224834%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.

Other cheesecake in this aisle

180 of the 1,840 other frozen desserts products are named cheesecake. Per 100 g their median is 341 calories, 235 mg of sodium and 4.8 g of protein; 52 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Berry Dipped Cheesecake Bites PRIVATE SELECTION152 mg391
New York Style Cheesecake, Red Velvet ARTHUR PAUL'S151 mg345
Vanilla Skyr Cheesecake SIMPLE TRUTH150 mg320

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheesecake", one per barcode.

What is in it

Ingredients (as submitted): WATER, ORGANIC STEEL CUT OATS, ORGANIC SUGAR, ORGANIC GOLDEN FLAXSEED, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC TAPIOCA FLOUR, ORGANIC AGAR AGAR, SEA SALT, LACTIC ACID (VEGAN), ORGANIC GROUND VANILLA BEANS.

The statement lists 10 ingredients at the top level, beginning with Water, Organic Steel Cut Oats, Organic Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 25, 2021), not the label on the shelf today.

Source: the ingredient statement Rucksack Foods, LLC submitted to USDA (FoodData Central 2194589).

Questions about this product

How many calories are in Oat Zarella Original Cheesecake?

250 per 0.167 cake (118g) serving, and 212 per 100 g.

How much sodium is in Oat Zarella Original Cheesecake?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Rucksack Foods, LLC submitted to USDA, last updated Oct 25, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov