The Cowgirl Gourmet · Gravy Mix
Original Chocolate Gravy
A 6.5 oz (17g) serving of Original Chocolate Gravy by The Cowgirl Gourmet has 60 calories, 11g of sugars and 20mg of sodium, as submitted by TEENTEENS FARM AND RANCH LLC to USDA (FoodData Central 2437717, record updated Mar 16, 2020).
Values for the declared serving and per 100 g. FoodData Central 2437717, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that TEENTEENS FARM AND RANCH LLC submitted to USDA, for the declared 17g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 852337006053
- Category
- Gravy Mix
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other gravy mix
Per 100 g, it has more sugar than nearly all of the 784 gravy mix products in USDA's branded database, and it has more sodium than 1% of them.
Where the calories come from: 94% carbohydrate, 0% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among gravy mix: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 64.7 g | 0 g | 100% |
| Sodium | 118 mg | 2,778 mg | 1% |
| Protein | 5.9 g | 0 g | 76% |
| Calories | 353 | 294 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 784 products, one per barcode.
Other gravy in this aisle
762 of the 784 gravy mix products are named gravy. Per 100 g their median is 300 calories, 2,778 mg of sodium and 0 g of protein; 1 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Turkey Gravy FAIRWAY | 59 mg | 10 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gravy", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONO-NITRATE, RIBOFLAVIN AND FOLIC ACID), COCOA POWDER, BAKING POWDER (SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONO-CALCIUM PHOSPHATE) AND SALT.
The statement lists 4 ingredients at the top level, beginning with Sugar, Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 16, 2020), not the label on the shelf today.
Source: the ingredient statement TEENTEENS FARM AND RANCH LLC submitted to USDA (FoodData Central 2437717).
Questions about this product
How many calories are in The Cowgirl Gourmet Original Chocolate Gravy?
60 per 6.5 oz (17g) serving, and 353 per 100 g.
How much sodium is in The Cowgirl Gourmet Original Chocolate Gravy?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record TEENTEENS FARM AND RANCH LLC submitted to USDA, last updated Mar 16, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov