Violife · Nut and Seed Butters
Original Cocospread
A 2 Tbsp (30g) serving of Original Cocospread by Violife has 70 calories, 5g of sugars and 10mg of sodium, as submitted by PANACHE' INTERNATIONAL to USDA (FoodData Central 1997331, record updated May 20, 2021).
Values for the declared serving and per 100 g. FoodData Central 1997331, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that PANACHE' INTERNATIONAL submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810934030871
- Category
- Nut and Seed Butters
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other nut and seed butters
Per 100 g, it has more sugar than 80% of the 2,289 nut and seed butters products in USDA's branded database, and it has more sodium than 23% of them.
Where it sits among nut and seed butters: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16.7 g | 9.4 g | 80% |
| Sodium | 33 mg | 203 mg | 23% |
| Calories | 233 | 588 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,289 products, one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, COCONUT OIL, BROWN SUGAR, COCOA, POTATO STARCH, DRIED BANANA POWDER, FLAVOR (VEGAN SOURCES), LACTIC ACID, SALT (SEA SALT), OLIVE EXTRACT, VITAMIN B12.
The statement lists 11 ingredients at the top level, beginning with Filtered Water, Coconut Oil, Brown Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 20, 2021), not the label on the shelf today.
Source: the ingredient statement PANACHE' INTERNATIONAL submitted to USDA (FoodData Central 1997331).
Questions about this product
How many calories are in Violife Original Cocospread?
70 per 2 Tbsp (30g) serving, and 233 per 100 g.
How much sodium is in Violife Original Cocospread?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record PANACHE' INTERNATIONAL submitted to USDA, last updated May 20, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov