GetFoodFacts

Mulvadi · Cake, Cookie and Cupcake Mixes

Original Gourmet Pancake Mix

A 1/4 package (57g) serving of Original Gourmet Pancake Mix by Mulvadi has 200 calories, 6g of sugars and 690mg of sodium, as submitted by Mulvadi Corporation to USDA (FoodData Central 2585840, record updated May 2, 2023).

Nutrition Facts

Serving size1/4 package (57g)
Amount per serving
Calories200
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 10mg4%
Sodium 690mg30%
Total Carbohydrate 40g15%
Dietary Fiber 0g0%
Total Sugars 6g
Includes Added Sugars 5g10%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 140mg10%
Iron 3.3mg18%
Potassium 270mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mulvadi Corporation submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0644054444443
UPC
644054444443
Category
Cake, Cookie and Cupcake Mixes
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 17% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 93% of them.

Where the calories come from: 79% carbohydrate, 11% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 11 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 11 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 11 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 11 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 11 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 11 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 11 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 11 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 11 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Original Gourmet Pancake Mix against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10.5 g40 g17%
Sodium1,204 mg536 mg93%
Protein8.8 g5.3 g79%
Calories35837927%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other pancake in this aisle

623 of the 3,243 cake, cookie and cupcake mixes products are named pancake. Per 100 g their median is 357 calories, 960 mg of sodium and 8.9 g of protein; 507 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Buttermilk Pancake Mix AUGASON FARMS960 mg360
Pancake & Waffle Mix BROTHERS MARKETPLACE960 mg360
Banana Cinnamon Pancake & Waffle Mix PEARL MILLING COMPANY956 mg356

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pancake", one per barcode.

What is in it

Ingredients (as submitted): BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEFATTED SOY FLOUR (CONTAINS SOYBEAN OIL AND SOY LECITHIN), LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SOYBEAN OIL, DRIED BUTTERMILK. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN STARCH, SALT, DRIED WHOLE EGGS.

The statement lists 9 ingredients at the top level, beginning with Bleached Enriched Wheat Flour (wheat Flour, Enriched with Niacin, Reduced Iron. Its own allergen line reads: "Contains SOYBEAN OIL AND SOY LECITHIN), LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SOYBEAN OIL, DRIED BUTTERMILK". For allergies, read the package: this is the record USDA holds (updated May 2, 2023), not the label on the shelf today.

Source: the ingredient statement Mulvadi Corporation submitted to USDA (FoodData Central 2585840).

More Mulvadi cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Guava Gourmet Pancake Mix1916.36 g536 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Mulvadi Original Gourmet Pancake Mix?

200 per 1/4 package (57g) serving, and 358 per 100 g.

How much sodium is in Mulvadi Original Gourmet Pancake Mix?

690mg per serving (30% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mulvadi Corporation submitted to USDA, last updated May 2, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov