Pick Up! · Crackers and Biscotti
Original Minis Crispy Cookies
One cookie (11g) serving of Original Minis Crispy Cookies by Pick Up! has 50 calories, 4g of sugars and 15mg of sodium, as submitted by Bahlsen Inc. to USDA (FoodData Central 2642257, record updated Aug 21, 2023).
Values for the declared serving and per 100 g. FoodData Central 2642257, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bahlsen Inc. submitted to USDA, for the declared 11g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070569408074
- Category
- Crackers and Biscotti
- Records
- 1 under this UPC
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 95% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 47% carbohydrate, 46% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36.4 g | 5.6 g | 95% |
| Sodium | 136 mg | 633 mg | 7% |
| Protein | 9.1 g | 7.7 g | 56% |
| Calories | 455 | 433 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other cookies in this aisle
67 of the 3,802 crackers and biscotti products are named cookies. Per 100 g their median is 481 calories, 298 mg of sodium and 4.6 g of protein; 8 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Dipped Almond Biscotti Cookies BISCOTTI BROTHERS | 107 mg | 429 |
| Almond Biscotti Handmade Crunchy Cookies TUTTI GOURMET | 100 mg | 433 |
| Chocolate Biscotti Original Tuscan Cookies BORGO DE' MEDICI | 83 mg | 433 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, SUGAR, COCOA BUTTER, PALM OIL, CHOCOLATE LIQUOR, MILK, CONTAINS LESS THAN 2% OF: GLUCOSE SYRUP, SKIM MILK, BUTTERFAT, SALT, WHEY, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ACID PYROPHOSPHATE, LECITHIN (SUNFLOWER, CANOLA), WHEAT STARCH, GROUND HAZELNUTS, CITRIC ACID, COCONUT OIL
The statement lists 19 ingredients at the top level, beginning with Wheat Flour, Sugar, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 21, 2023), not the label on the shelf today.
Source: the ingredient statement Bahlsen Inc. submitted to USDA (FoodData Central 2642257).
Questions about this product
How many calories are in Pick Up! Original Minis Crispy Cookies?
50 per 1 cookie (11g) serving, and 455 per 100 g.
How much sodium is in Pick Up! Original Minis Crispy Cookies?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bahlsen Inc. submitted to USDA, last updated Aug 21, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov