8th Continent · Plant Based Milk
Original Soymilk
One cup, 8 fl oz 240ml (240ml) serving of Original Soymilk by 8th Continent has 80 calories, 7g of sugars and 95mg of sodium, as submitted by Stremicks Heritage Foods LLC to USDA (FoodData Central 2616026, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2616026, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Stremicks Heritage Foods LLC submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 053859070663
- Category
- Plant Based Milk
- Records
- 11 under this UPC; this page shows the newest record of this barcode
How it compares with other plant based milk
Per 100 g, it has more sugar than 54% of the 1,173 plant based milk products in USDA's branded database, and it has more sodium than 34% of them.
Where the calories come from: 34% carbohydrate, 27% fat and 39% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among plant based milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 2.5 g | 54% |
| Sodium | 40 mg | 49 mg | 34% |
| Protein | 3.3 g | 0.6 g | 87% |
| Calories | 33 | 42 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,173 products, one per barcode.
Other soymilk in this aisle
97 of the 1,173 plant based milk products are named soymilk. Per 100 g their median is 42 calories, 40 mg of sodium and 2.9 g of protein; 39 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Organic Soymilk SILK | 31 mg | 42 |
| Organic Soymilk, Unsweetened NATURE'S PROMISE | 29 mg | 33 |
| Unsweetened Soymilk FORAGER PROJECT | 29 mg | 38 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soymilk", one per barcode.
What is in it
Ingredients (as submitted): SOYMILK (WATER, SOY PROTEIN, SOYBEAN OIL, CALCIUM PHOSPHATE), SUGAR, POTASSIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, MAGNESIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM PHOSPHATE, CARRAGEENAN, SOY LECITHIN, XANTHAN GUM, RIBOFLAVIN (VITAMIN B2), VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12
The statement lists 14 ingredients at the top level, beginning with Soymilk (water, Soy Protein, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Stremicks Heritage Foods LLC submitted to USDA (FoodData Central 2616026).
More 8th Continent plant based milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Complete Vanilla Flavored Soymilk | 29 | 2.5 g | 38 mg |
| Soymilk, Light Chocolate | 38 | 4.58 g | 50 mg |
| Vanilla Soymilk | 42 | 4.58 g | 35 mg |
| Soymilk, Light Original | 21 | 0.83 g | 48 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 8th Continent Original Soymilk?
80 per 1 cup, 8 fl oz 240ml (240ml) serving, and 33 per 100 g.
How much sodium is in 8th Continent Original Soymilk?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Stremicks Heritage Foods LLC submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov