Kevin's Natural Foods · Entrees, Sides and Small Meals
Paleo Mashed Sweet Potatoes
A 1/2 cup (140g) serving of Paleo Mashed Sweet Potatoes by Kevin's Natural Foods has 160 calories, 8g of sugars and 390mg of sodium, as submitted by Cal Chefs, LLC to USDA (FoodData Central 2582157, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2582157, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cal Chefs, LLC submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810264025240
- Category
- Entrees, Sides and Small Meals
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other entrees, sides and small meals
Per 100 g, it has more sugar than 86% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 66% carbohydrate, 29% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among entrees, sides and small meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.7 g | 1.4 g | 86% |
| Sodium | 279 mg | 310 mg | 46% |
| Protein | 1.4 g | 4 g | 5% |
| Calories | 114 | 158 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.
Other potatoes in this aisle
307 of the 1,349 entrees, sides and small meals products are named potatoes. Per 100 g their median is 321 calories, 414 mg of sodium and 6.3 g of protein; 59 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Butter and Cream Creamy Mashed Potatoes KINGS | 221 mg | 164 |
| Buttery Homestyle Mashed Potatoes IDAHOAN | 203 mg | 50 |
| Homestyle Mashed Potatoes PRICE CHOPPER | 195 mg | 159 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.
What is in it
Ingredients (as submitted): SWEET POTATOES, CLARIFIED BUTTER (MILK), WATER, COCONUT MILK (COCONUT CREAM, WATER), COCONUT SUGAR, SEA SALT, BLACK PEPPER
The statement lists 7 ingredients at the top level, beginning with Sweet Potatoes, Clarified Butter (milk), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Cal Chefs, LLC submitted to USDA (FoodData Central 2582157).
More Kevin's Natural Foods entrees, sides and small meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Paleo Beef Stroganoff | 116 | 1.05 g | 379 mg |
| Paleo with Cauliflower Pasta Beef Bolognese | 121 | 2.63 g | 342 mg |
| Paleo with Cauliflower Pasta Chicken Pasta Primavera | 100 | 2.63 g | 368 mg |
| Paleo with Cauliflower Pasta Lemon Garlic Chicken Penne | 137 | 1.58 g | 389 mg |
| Paleo with Cauliflower Pasta Chicken Penne Alla Vodka | 142 | 2.11 g | 274 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kevin's Natural Foods Paleo Mashed Sweet Potatoes?
160 per 1/2 cup (140g) serving, and 114 per 100 g.
How much sodium is in Kevin's Natural Foods Paleo Mashed Sweet Potatoes?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cal Chefs, LLC submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov