Palmer's Candies · Other Snacks
Palmer's Candies, the Candy Shoppe Munchy Medley
A 1/2 cup (30g) serving of Palmer's Candies, the Candy Shoppe Munchy Medley has 130 calories, 8g of sugars and 230mg of sodium, as submitted by Palmer Candy Company to USDA (FoodData Central 2042147, record updated Nov 15, 2017).
Values for the declared serving and per 100 g. FoodData Central 2042147, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Palmer Candy Company submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077232410327
- Category
- Other Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 86% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 70% carbohydrate, 24% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26.7 g | 6.3 g | 86% |
| Sodium | 767 mg | 964 mg | 37% |
| Protein | 6.7 g | 16.7 g | 15% |
| Calories | 433 | 448 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (HYDROGENATED PALM KERNEL, MAY CONTAIN ONE OR MORE OF THE FOLLOWING, CORN, CANOLA, COTTONSEED, SOYBEAN), SKIM MILK, SALT, LACTOSE, TITANIUM DIOXIDE (AN ARTIFICIAL COLOR), CORN SYRUP, DISTILLED MONOGLYCERIDE, SODIUM BICARBONATE, YEAST, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR), CORN MEAL, WHOLE GRAIN OAT FLOUR (INCLUDES OATBRAN), CORN BRAN, WHEAT STARCH, MOLASSES, FOOD STARCH-MODIFIED, OAT FIBER, OAT EXTRACT, POTASSIUM CHLORIDE, DICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, WHEY, COCOA, ARTIFICIAL COLORING (BLUE 1, BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, RED 40, RED 40 LAKE, SORBITOL, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS AND CARAMEL), NONFAT MILK POWDER, WAX, DEXTRIN, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.
The statement lists 31 ingredients at the top level, beginning with Sugar, Enriched Wheat Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 15, 2017), not the label on the shelf today.
Source: the ingredient statement Palmer Candy Company submitted to USDA (FoodData Central 2042147).
More Palmer's Candies other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Palmer's Candies, the Candy Shoppe Zesty Bar Mix | 500 | 3.33 g | 800 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Palmer's Candies, the Candy Shoppe Munchy Medley?
130 per 1/2 cup (30g) serving, and 433 per 100 g.
How much sodium is in Palmer's Candies, the Candy Shoppe Munchy Medley?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Palmer Candy Company submitted to USDA, last updated Nov 15, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov