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Pamana · Frozen Fruit and Fruit Juice Concentrates

Pamana, Sliced Young Coconut

A 1/4 cup (57g) serving of Pamana, Sliced Young Coconut has 140 calories, 2g of sugars and 10mg of sodium, as submitted by Fortune Commercial Corp to USDA (FoodData Central 2108122, record updated Feb 5, 2018).

Values for the declared serving and per 100 g. FoodData Central 2108122, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size1/4 cup (57g)
Amount per serving
Calories140
% Daily Value*
Total Fat 12g15%
Saturated Fat 11g55%
Trans Fat not declared
Cholesterol not declared
Sodium 10mg0%
Total Carbohydrate 7g3%
Dietary Fiber 4g14%
Total Sugars 2g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium not declared
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Fortune Commercial Corp submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0795981091894
UPC
795981091894
Category
Frozen Fruit and Fruit Juice Concentrates
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen fruit and fruit juice concentrates

Per 100 g, it has more sugar than 3% of the 1,979 frozen fruit and fruit juice concentrates products in USDA's branded database, and it has more sodium than 91% of them.

Where the calories come from: 20% carbohydrate, 77% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen fruit and fruit juice concentrates: sugar per 100 g

Sugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 4 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 4 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 4 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 4 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 4 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 4 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 4 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 4 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pamana, Sliced Young Coconut against the 1,979 frozen fruit and fruit juice concentrates products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.5 g9 g3%
Sodium18 mg0 mg91%
Protein1.8 g0.7 g94%
Calories2465797%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,979 products, one per barcode.

Other coconut in this aisle

20 of the 1,979 frozen fruit and fruit juice concentrates products are named coconut. Per 100 g their median is 129 calories, 7 mg of sodium and 2.2 g of protein; 15 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sliced Coconut SUMERU10 mg330
Strawberry Banana Strawberries & Bananas with Coconut Water & Whey Protein Chips Protein Smoothie Blend PRIVATE SELECTION9 mg71
Colada Mango Chunks, Pineapple Chunks & Coconut Tropical Blend GOOD & GATHER7 mg129

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "coconut", one per barcode.

What is in it

Ingredients (as submitted): YOUNG COCONUT MEAT, WATER, SUGAR, PROPYL PARABEN (PRESERVATIVE), ASCORBIC ACID (COLOR STABILIZER), SODIUM METABISULFITE (ANTIOXIDANT).

The statement lists 6 ingredients at the top level, beginning with Young Coconut Meat, Water, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 5, 2018), not the label on the shelf today.

Source: the ingredient statement Fortune Commercial Corp submitted to USDA (FoodData Central 2108122).

Questions about this product

How many calories are in Pamana, Sliced Young Coconut?

140 per 1/4 cup (57g) serving, and 246 per 100 g.

How much sodium is in Pamana, Sliced Young Coconut?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Fortune Commercial Corp submitted to USDA, last updated Feb 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov