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Tops · Bread and Muffin Mixes

Panko Japanese Style Seasoned Bread Crumbs

A 1/2 cup (30g) serving of Panko Japanese Style Seasoned Bread Crumbs by Tops has 110 calories, 2g of sugars and 450mg of sodium, as submitted by Tops Markets, LLC to USDA (FoodData Central 2240427, record updated Sep 29, 2020).

Nutrition Facts

Serving size1/2 cup (30g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 450mg20%
Total Carbohydrate 23g8%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Tops Markets, LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070784452944
UPC
070784452944
Category
Bread and Muffin Mixes
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other bread and muffin mixes

Per 100 g, it has more sugar than 46% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 80% of them.

Where the calories come from: 85% carbohydrate, 4% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among bread and muffin mixes: sugar per 100 g

Sugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 7 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 7 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 7 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 7 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 7 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 7 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 7 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 7 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Panko Japanese Style Seasoned Bread Crumbs against the 994 bread and muffin mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.7 g6.7 g46%
Sodium1,500 mg788 mg80%
Protein10 g10 g49%
Calories36736748%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.

Other crumbs in this aisle

406 of the 994 bread and muffin mixes products are named crumbs. Per 100 g their median is 367 calories, 833 mg of sodium and 13.3 g of protein; 336 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Roundy's, Panko Italian Bread Crumbs ROUNDY'S1,179 mg357
Italian Style Panko Bread Crumbs FOOD CLUB1,167 mg367
Italian Seasoned Whole Wheat Bread Crumbs HY-VEE1,167 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crumbs", one per barcode.

What is in it

Ingredients (as submitted): PANKO JAPANESE STYLE BREAD CRUMBS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID] DEXTROSE, SUGAR, YEAST, SALT), SALT, GRATED PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES [RENNET]), SPICES, DEHYDRATED PARSLEY FLAKES, ONION POWDER, GARLIC POWDER, SOYBEAN FLOUR.

The statement lists 8 ingredients at the top level, beginning with Panko Japanese Style Bread Crumbs (enriched Wheat Flour [enriched with Niacin, Reduced Iron, Thiamin Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 29, 2020), not the label on the shelf today.

Source: the ingredient statement Tops Markets, LLC submitted to USDA (FoodData Central 2240427).

More Tops bread and muffin mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Bread Crumbs3676.67 g767 mg
Italian Style Seasoned Bread Crumbs3676.67 g1,367 mg
Panko Japanese Style Bread Crumbs4003.33 g217 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Tops Panko Japanese Style Seasoned Bread Crumbs?

110 per 1/2 cup (30g) serving, and 367 per 100 g.

How much sodium is in Tops Panko Japanese Style Seasoned Bread Crumbs?

450mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Tops Markets, LLC submitted to USDA, last updated Sep 29, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov