Ginos · Herbs and Spices
Parmesan Basil & Oregano
A 2 tsp (5g) serving of Parmesan Basil & Oregano by Ginos has 25 calories and 85mg of sodium, as submitted by Cheese Merchants Of America Inc. to USDA (FoodData Central 2437147, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2437147, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cheese Merchants Of America Inc. submitted to USDA, for the declared 5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 656133345008
- Category
- Herbs and Spices
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other herbs and spices
Per 100 g, it has more sodium than 57% of the 1,891 herbs and spices products in USDA's branded database.
Where the calories come from: 0% carbohydrate, 63% fat and 37% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 1,700 mg | 307 mg | 57% |
| Protein | 40 g | 0 g | 100% |
| Calories | 500 | 0 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,891 products, one per barcode.
Other oregano in this aisle
22 of the 1,891 herbs and spices products are named oregano. Per 100 g their median is 0 calories, 0 mg of sodium and 0 g of protein; 19 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Oregano NATURE'S PROMISE | 900 mg | 300 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "oregano", one per barcode.
What is in it
Ingredients (as submitted): PARMESAN CHEESE: (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), OREGANO, PARSLEY, BASIL, CELLULOSE POWDER ADDED TO PREVENT CAKING, POTASSIUM SORBATE TO PROTECT FLAVORS
The statement lists 6 ingredients at the top level, beginning with Parmesan Cheese: (pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Cheese Merchants Of America Inc. submitted to USDA (FoodData Central 2437147).
Questions about this product
How many calories are in Ginos Parmesan Basil & Oregano?
25 per 2 tsp (5g) serving, and 500 per 100 g.
How much sodium is in Ginos Parmesan Basil & Oregano?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cheese Merchants Of America Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov