Whisps · Chips, Pretzels and Snacks
Parmesan Cheese Crisps
A 23 crisps (28g) serving of Parmesan Cheese Crisps by Whisps has 150 calories, 0g of sugars and 350mg of sodium, as submitted by Whisps Acquisition Corp to USDA (FoodData Central 2323074, record updated Dec 19, 2020). A newer USDA record of this product, under another barcode, is FoodData Central 2376758.
Values for the declared serving and per 100 g. FoodData Central 2323074, available Jun 21, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whisps Acquisition Corp submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 810030721604
- Category
- Chips, Pretzels and Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, none of the 10,242 chips, pretzels and snacks products in USDA's branded database has less sugar, and it has more sodium than 93% of them.
Where the calories come from: 4% carbohydrate, 85% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.6 g | 0% |
| Sodium | 1,250 mg | 607 mg | 93% |
| Protein | 10.7 g | 7.1 g | 85% |
| Calories | 536 | 500 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other crisps in this aisle
445 of the 10,242 chips, pretzels and snacks products are named crisps. Per 100 g their median is 483 calories, 643 mg of sodium and 7.1 g of protein; 421 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lesserevil, Chia Crisps, Baked Crunchy Black Bean Chips, Crunchy Dill Pickle LESSEREVIL | 964 mg | 393 |
| Chili Lime Chickbean Crisps SAFFRON ROAD | 964 mg | 429 |
| Deep Fried Pickle Flavored Wavy Potato Crisps PRINGLES | 964 mg | 536 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crisps", one per barcode.
What is in it
Ingredients (as submitted): PARMESAN CHEESE (PASTEURIZED PART-SKIN MILK, CHEESE CULTURES, SALT, ENZYMES).
The statement lists 1 ingredient at the top level, beginning with Parmesan Cheese (pasteurized Part-skin Milk, Cheese Cultures, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 19, 2020), not the label on the shelf today.
Source: the ingredient statement Whisps Acquisition Corp submitted to USDA (FoodData Central 2323074).
More Whisps chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Garlic Herb Cheese Crisps | 536 | 0 g | 1,321 mg |
| Cheddar Cheese & Pretzel Bites | 500 | 0 g | 1,800 mg |
| Honey Mustard Cheese & Pretzel Bites | 500 | 3.57 g | 1,929 mg |
| Tangy Ranch Cheese Crisps | 607 | 3.57 g | 1,250 mg |
| Everything Cheese & Pretzel Bites | 464 | 0 g | 1,714 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whisps Parmesan Cheese Crisps?
150 per 23 crisps (28g) serving, and 536 per 100 g.
How much sodium is in Whisps Parmesan Cheese Crisps?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whisps Acquisition Corp submitted to USDA, last updated Dec 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov