Pasta, gluten-free, brown rice flour, cooked, TINKYADA

USDA Standard Reference Cereal Grains and Pasta

Pasta, gluten-free, brown rice flour, cooked, TINKYADA contains 138 calories per 169g, according to the USDA FoodData Central database. It provides 3.5g of protein, 1.7g of fat, and 32.2g of carbohydrates. Dietary fiber: 1.7g.

Nutrition Facts Serving size 169g Amount per serving Calories 138 % Daily Value* Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 4mg 0% Total Carbohydrate 32g 12% Dietary Fiber 2g 6% Total Sugars 0g Includes 0g Added Sugars 0% Protein 3g Vitamin D 0mcg 0% Calcium 5mg 0% Iron 1mg 3% Potassium 25mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 169g

Macro Breakdown

138
Calories per 100g
P: 3.46gF: 1.67gC: 32.2g
3.5g
Protein
1.7g
Total Fat
32.2g
Carbs
1.7g
Fiber
4mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 32.2 G 0%
Energy 138.0 KCAL
Fiber, total dietary 1.7 G 0%
Protein 3.5 G 0%
Total Sugars 0.0 G
Total lipid (fat) 1.7 G 0%
Alcohol, ethyl 0.0 G
Ash 0.4 G
Caffeine 0.0 MG
Energy 577.0 kJ
Fructose 0.0 G
Galactose 0.0 G
Glucose 0.0 G
Lactose 0.0 G
Maltose 0.0 G
Starch 31.0 G
Sucrose 0.0 G
Theobromine 0.0 MG
Water 62.3 G

Vitamins

Nutrient Amount % DV
Alanine 0.2 G
Arginine 0.3 G
Aspartic acid 0.3 G
Choline, total 2.7 MG
Cystine 0.1 G
Folate, DFE 4.0 UG
Folate, food 4.0 UG
Folate, total 4.0 UG
Folic acid 0.0 UG
Glutamic acid 0.5 G
Glycine 0.2 G
Histidine 0.1 G
Hydroxyproline 0.0 G
Isoleucine 0.1 G
Leucine 0.3 G
Lysine 0.2 G
Methionine 0.1 G
Niacin 1.5 MG
Pantothenic acid 0.3 MG
Phenylalanine 0.2 G
Proline 0.2 G
Riboflavin 0.1 MG
Serine 0.2 G
Thiamin 0.1 MG
Threonine 0.1 G
Tryptophan 0.0 G
Tyrosine 0.1 G
Valine 0.1 G
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 0.3 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 5.0 MG 0%
Iron, Fe 0.5 MG 3%
Potassium, K 25.0 MG 1%
Sodium, Na 4.0 MG 0%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 36.0 MG
Manganese, Mn 1.2 MG
Phosphorus, P 87.0 MG
Retinol 0.0 UG
Selenium, Se 11.1 UG
Vitamin A, IU 0 IU
Vitamin A, RAE 0.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.0 MG
Zinc, Zn 0.8 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.2 G 0%
Fatty acids, total trans 0.0 G
Fatty acids, total monounsaturated 0.6 G
Fatty acids, total polyunsaturated 0.4 G
Fatty acids, total trans-monoenoic 0.0 G
Fatty acids, total trans-polyenoic 0.0 G
MUFA 14:1 0.0 G
MUFA 16:1 0.0 G
MUFA 16:1 c 0.0 G
MUFA 17:1 0.0 G
MUFA 18:1 0.5 G
MUFA 18:1 c 0.5 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
MUFA 22:1 c 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 0.4 G
PUFA 18:2 CLAs 0.0 G
PUFA 18:2 n-6 c,c 0.4 G
PUFA 18:3 0.0 G
PUFA 18:3 n-6 c,c,c 0.0 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 15:0 0.0 G
SFA 16:0 0.1 G
SFA 17:0 0.0 G
SFA 18:0 0.0 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G
TFA 16:1 t 0.0 G
TFA 18:1 t 0.0 G
TFA 18:2 t not further defined 0.0 G
TFA 22:1 t 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG
MUFA 15:1 0.1 G
PUFA 18:3 n-3 c,c,c (ALA) 0.0 G
PUFA 18:3i 0.0 G
PUFA 20:3 n-3 0.0 G
PUFA 20:3 n-6 0.0 G
PUFA 22:4 0.0 G
Tocopherol, beta 0.0 MG
Tocopherol, delta 0.0 MG
Tocopherol, gamma 0.0 MG
Tocotrienol, alpha 0.0 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

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Frequently Asked Questions

How many calories are in Pasta, gluten-free, brown rice flour, cooked, TINKYADA?
Pasta, gluten-free, brown rice flour, cooked, TINKYADA contains 138 calories per 100g. It has 3.5g of protein, 1.7g of fat, and 32.2g of carbohydrates.
What are the macros in Pasta, gluten-free, brown rice flour, cooked, TINKYADA?
Per 100g, Pasta, gluten-free, brown rice flour, cooked, TINKYADA has 3.5g protein (10% of calories), 1.7g fat, and 32.2g carbs. Fiber: 1.7g.
How much sodium is in Pasta, gluten-free, brown rice flour, cooked, TINKYADA?
Pasta, gluten-free, brown rice flour, cooked, TINKYADA contains 4mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 172026). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.