Pasta, gluten-free, corn, dry

USDA Standard Reference Cereal Grains and Pasta

Pasta, gluten-free, corn, dry contains 357 calories per 105g, according to the USDA FoodData Central database. It provides 7.5g of protein, 2.1g of fat, and 79.3g of carbohydrates. Dietary fiber: 11.0g.

Nutrition Facts Serving size 105g Amount per serving Calories 357 % Daily Value* Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 3mg 0% Total Carbohydrate 79g 29% Dietary Fiber 11g 39% Total Sugars 0g Includes 0g Added Sugars 0% Protein 7g Vitamin D 0mcg 0% Calcium 4mg 0% Iron 1mg 5% Potassium 294mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 105g

Macro Breakdown

357
Calories per 100g
P: 7.46gF: 2.08gC: 79.26g
7.5g
Protein
2.1g
Total Fat
79.3g
Carbs
11.0g
Fiber
3mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 79.3 G 0%
Energy 357.0 KCAL
Fiber, total dietary 11.0 G 0%
Protein 7.5 G 0%
Total lipid (fat) 2.1 G 0%
Alcohol, ethyl 0.0 G
Ash 1.2 G
Energy 1494.0 kJ
Water 10.0 G

Vitamins

Nutrient Amount % DV
Alanine 0.6 G
Arginine 0.4 G
Aspartic acid 0.5 G
Cystine 0.1 G
Folate, DFE 25.0 UG
Folate, food 25.0 UG
Folate, total 25.0 UG
Folic acid 0.0 UG
Glutamic acid 1.4 G
Glycine 0.3 G
Histidine 0.2 G
Isoleucine 0.3 G
Leucine 0.9 G
Lysine 0.2 G
Methionine 0.2 G
Niacin 2.4 MG
Pantothenic acid 0.5 MG
Phenylalanine 0.4 G
Proline 0.7 G
Riboflavin 0.1 MG
Serine 0.4 G
Thiamin 0.2 MG
Threonine 0.3 G
Tryptophan 0.1 G
Tyrosine 0.3 G
Valine 0.4 G
Vitamin B-12 0.0 UG
Vitamin B-6 0.2 MG
Vitamin C, total ascorbic acid 0.0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 4.0 MG 0%
Iron, Fe 0.9 MG 5%
Potassium, K 294.0 MG 6%
Sodium, Na 3.0 MG 0%
Copper, Cu 0.2 MG
Magnesium, Mg 119.0 MG
Manganese, Mn 0.5 MG
Phosphorus, P 253.0 MG
Retinol 0.0 UG
Selenium, Se 7.9 UG
Vitamin A, IU 170 IU
Vitamin A, RAE 9.0 UG
Zinc, Zn 1.8 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.3 G 0%
Fatty acids, total monounsaturated 0.5 G
Fatty acids, total polyunsaturated 0.9 G
MUFA 16:1 0.0 G
MUFA 18:1 0.5 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.9 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.2 G
SFA 18:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

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Frequently Asked Questions

How many calories are in Pasta, gluten-free, corn, dry?
Pasta, gluten-free, corn, dry contains 357 calories per 100g. It has 7.5g of protein, 2.1g of fat, and 79.3g of carbohydrates.
What are the macros in Pasta, gluten-free, corn, dry?
Per 100g, Pasta, gluten-free, corn, dry has 7.5g protein (8% of calories), 2.1g fat, and 79.3g carbs. Fiber: 11.0g.
How much sodium is in Pasta, gluten-free, corn, dry?
Pasta, gluten-free, corn, dry contains 3mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 168899). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.