Mama Mia's · Deli Salads
Pasta Salad
A 1/2 cup (59g) serving of Pasta Salad by Mama Mia's has 130 calories and 320mg of sodium, as submitted by Mama Mia's Italian Foods to USDA (FoodData Central 2195275, record updated Oct 14, 2021).
Values for the declared serving and per 100 g. FoodData Central 2195275, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mama Mia's Italian Foods submitted to USDA, for the declared 59g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079011000255
- Category
- Deli Salads
- Records
- 1 under this UPC
How it compares with other deli salads
Per 100 g, it has more sodium than 80% of the 1,182 deli salads products in USDA's branded database.
Where the calories come from: 63% carbohydrate, 27% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 549 mg | 372 mg | 80% |
| Protein | 5.3 g | 4.7 g | 56% |
| Calories | 224 | 193 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 744 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Plant Protein Salads CEDARLANE | 438 mg | 157 |
| Country Macaroni Salad Macaroni Pasta with Mayonnaise, Sour Cream, Diced Celery, Black Olives, Green Onions, Cilantro and Parsley RALEY'S | 438 mg | 248 |
| Bacon, Cheddar & Ranch Chicken Salad, Bacon HIDDEN VALLEY | 436 mg | 327 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): PASTA (100% DURUM SEMOLINA (WHEAT), TOMATO, SPINACH, NIACIN, FERROUS SULFATE [IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ITALIAN DRESSING (WATER, CANOLA OIL, SUGAR, DISTILLED VINEGAR, SALT, GARLIC, DRIED BELL PEPPERS, DRIED ONION, GUAR GUM, XANTHAN GUM, SPICES, AUTOLYZED YEAST EXTRACT, ANNATTO EXTRACT, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA), RIPE OLIVES, GREEN OLIVES, TOMATOES, DICED RED PEPPERS, SALT. (OLIVES MAY CONTAIN PIT FRAGMENTS).
The statement lists 7 ingredients at the top level, beginning with Pasta (100% Durum Semolina (wheat), Tomato, Spinach. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 14, 2021), not the label on the shelf today.
Source: the ingredient statement Mama Mia's Italian Foods submitted to USDA (FoodData Central 2195275).
Questions about this product
How many calories are in Mama Mia's Pasta Salad?
130 per 1/2 cup (59g) serving, and 224 per 100 g.
How much sodium is in Mama Mia's Pasta Salad?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mama Mia's Italian Foods submitted to USDA, last updated Oct 14, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov