Kate's Real Food · Other Snacks
Peanut Butter Dark Chocolate Snack Bites
A 1.1 oz (31g) serving of Peanut Butter Dark Chocolate Snack Bites by Kate's Real Food has 130 calories, 9g of sugars and 65mg of sodium, as submitted by Tram Bar LLC to USDA (FoodData Central 2306599, record updated Apr 1, 2022).
Values for the declared serving and per 100 g. FoodData Central 2306599, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tram Bar LLC submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 897785001670
- Category
- Other Snacks
- Records
- 1 under this UPC
How it compares with other other snacks
Per 100 g, it has more sugar than 89% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 51% carbohydrate, 40% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 29 g | 6.3 g | 89% |
| Sodium | 210 mg | 964 mg | 10% |
| Protein | 9.7 g | 16.7 g | 34% |
| Calories | 419 | 448 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other chocolate in this aisle
259 of the 7,275 other snacks products are named chocolate. Per 100 g their median is 467 calories, 214 mg of sodium and 7.1 g of protein; 126 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pb 'n Dark Chocolate KAR'S | 167 mg | 509 |
| Brotherhood Mix Butter Toffee Peanuts, Yogurt Raisins, Milk Chocolate Peanuts GOOD SENSE | 150 mg | 467 |
| Dark Chocolate Flavored Drizzled Popped Cakes WEGMANS | 150 mg | 450 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): CERTIFIED GLUTEN FREE OATS*, HONEY*, PEANUT BUTTER* (DRY ROASTED PEANUTS*), BROWN RICE CRISPS* (WHOLE GRAIN BROWN RICE FLOUR*, HONEY*, SEA SALT), DARK CHOCOLATE* (CANE SUGAR*, COCOA LIQUOR*, COCOA BUTTER*), DRIED APRICOTS* (APRICOTS*, RICE FLOUR*), RAISINS* (RAISINS*, SUNFLOWER OIL), SUNFLOWER SEEDS*, SESAME SEEDS*, SEA SALT.
The statement lists 10 ingredients at the top level, beginning with Certified Gluten Free Oats*, Honey*, Peanut Butter* (dry Roasted Peanuts*). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 1, 2022), not the label on the shelf today.
Source: the ingredient statement Tram Bar LLC submitted to USDA (FoodData Central 2306599).
Questions about this product
How many calories are in Kate's Real Food Peanut Butter Dark Chocolate Snack Bites?
130 per 1.1 oz (31g) serving, and 419 per 100 g.
How much sodium is in Kate's Real Food Peanut Butter Dark Chocolate Snack Bites?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tram Bar LLC submitted to USDA, last updated Apr 1, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov