Farmers Way · Energy, Protein and Muscle Recovery Drinks
Peanut Butter Plant Protein Shake Made with Pumpkin Seed, Pea & Peanut Proteins
A 12 fl oz (355ml) serving of Peanut Butter Plant Protein Shake Made with Pumpkin Seed, Pea & Peanut Proteins by Farmers Way has 140 calories, less than 1g of sugars and 120mg of sodium, as submitted by GEM Farmer's Way to USDA (FoodData Central 2472358, record updated Feb 3, 2022).
Values for the declared serving and per 100 g. FoodData Central 2472358, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GEM Farmer's Way submitted to USDA, for the declared 355ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 811522032536
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 19% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 17% carbohydrate, 23% fat and 60% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.3 g | 3.1 g | 19% |
| Sodium | 34 mg | 110 mg | 7% |
| Protein | 5.9 g | 9.7 g | 29% |
| Calories | 39 | 308 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, PEANUT PROTEIN, PEA PROTEIN, PUMPKIN SEED PROTEIN, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SUNFLOWER LECITHIN, GUM ACACIA, GELLAN GUM, NATURAL FLAVORS, STEVIA, MONK FRUIT, SEA SALT, VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN B12, VITAMIN D3.
The statement lists 17 ingredients at the top level, beginning with Water, Peanut Protein, Pea Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2022), not the label on the shelf today.
Source: the ingredient statement GEM Farmer's Way submitted to USDA (FoodData Central 2472358).
Questions about this product
How many calories are in Farmers Way Peanut Butter Plant Protein Shake Made with Pumpkin Seed, Pea & Peanut Proteins?
140 per 12 fl oz (355ml) serving, and 39 per 100 g.
How much sodium is in Farmers Way Peanut Butter Plant Protein Shake Made with Pumpkin Seed, Pea & Peanut Proteins?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GEM Farmer's Way submitted to USDA, last updated Feb 3, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov