Branded Food · UNIQUE BELGIQUE

Unique Belgique Pearl Sugar Belgian Waffle

According to USDA FoodData Central (FDC ID 2570106, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

450
Calorieshigh density
5.0g
Proteingood source · 10% DV
59.0g
Carbshigh · 21% DV
21.0g
Fathigh · 27% DV
450 calories per 100g

Unique Belgique Pearl Sugar Belgian Waffle contains 450 calories per 100g according to USDA FoodData Central. It has 5.0g of protein, 21.0g of fat, and 59.0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 36% of USDA whole foods

The verdict

Unique Belgique Pearl Sugar Belgian Waffle is sugar-heavy, with 30.0g of sugar per 100g.

5.0g
protein per 100g
Top 64%
protein vs USDA whole foods
450
calories per 100g
1.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Unique Belgique Pearl Sugar Belgian Waffle by UNIQUE BELGIQUE contains 450 calories per 100g, according to the USDA FoodData Central database. It provides 5.0g of protein, 21.0g of fat, and 59.0g of carbohydrates per 100g. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Unique Belgique Pearl Sugar Belgian Waffle is catalogued there as FDC ID 2570106, a branded food entry from UNIQUE BELGIQUE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Unique Belgique Pearl Sugar Belgian Waffle is a carbohydrate-dense food that can serve as a quick energy source.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 450 % Daily Value* Total Fat 21g 27% Saturated Fat 9g 45% Trans Fat 0g Cholesterol 20mg 7% Sodium 300mg 13% Total Carbohydrate 59g 21% Dietary Fiber 1g 4% Total Sugars 30g Includes 28g Added Sugars 56% Protein 5g Vitamin D 0mcg 0% Calcium 39mg 3% Iron 2mg 9% Potassium 235mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

450
Calories per 100g

450 kcal = 23% of FDA 2,000 kcal Daily Value

0%100%23of 2,000 kcal
450 kcal = 23% of FDA 2,000 kcal Daily Value
P: 5.0gF: 21.0gC: 59.0g
5.0g
Protein
10% DV
21.0g
Total Fat
27% DV
59.0g
Carbs
21% DV
1.0g
Fiber
4% DV
30.0g
Sugar
no FDA DV
300mg
Sodium
13% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Unique Belgique Pearl Sugar Belgian Waffle ranks on protein

Its 5.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Unique Belgique Pearl Sugar Belgian Waffle vs every USDA reference food

USDA reference (whole) foods with a protein value

5 36th percentile higher than 36% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 59.0 G
21%
Energy 450 KCAL
Fiber, total dietary 1.0 G
4%
Protein 5.0 G
10%
Total Sugars 30.0 G
Total lipid (fat) 21.0 G
27%

Vitamins

Nutrient Amount % DV
Sugars, added 28.0 G
56%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG
3%
Iron, Fe 2 MG
9%
Potassium, K 235 MG
5%
Sodium, Na 300 MG
13%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 20 MG
7%
Fatty acids, total saturated 9.0 G
45%
Fatty acids, total trans 0.00 G

Key takeaways

  • Unique Belgique Pearl Sugar Belgian Waffle delivers 5.0g of protein per 100g, more than 36% of USDA whole foods. See the protein ranking
  • It carries 450 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Unique Belgique Pearl Sugar Belgian Waffle? ▼
Unique Belgique Pearl Sugar Belgian Waffle contains 450 calories per 100g. It has 5.0g of protein, 21.0g of fat, and 59.0g of carbohydrates.
What are the macros in Unique Belgique Pearl Sugar Belgian Waffle? ▼
Per 100g, Unique Belgique Pearl Sugar Belgian Waffle has 5.0g protein (4% of calories), 21.0g fat, and 59.0g carbs. Fiber: 1.0g. Sugar: 30.0g.
How much sodium is in Unique Belgique Pearl Sugar Belgian Waffle? ▼
Unique Belgique Pearl Sugar Belgian Waffle contains 300mg of sodium per 100g, which is 13% of the recommended daily limit (2,300mg).
Is Unique Belgique Pearl Sugar Belgian Waffle high in fiber? ▼
Unique Belgique Pearl Sugar Belgian Waffle contains 1.0g of dietary fiber per 100g, which is 4% of the daily recommended value (28g).
Is Unique Belgique Pearl Sugar Belgian Waffle keto-friendly? ▼
Unique Belgique Pearl Sugar Belgian Waffle has 59.0g of carbs per 100g (52% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Unique Belgique Pearl Sugar Belgian Waffle good for a diet? ▼
Unique Belgique Pearl Sugar Belgian Waffle has 450 calories per 100g. Fat content: 21.0g.
How does Unique Belgique Pearl Sugar Belgian Waffle compare to other foods? ▼
Unique Belgique Pearl Sugar Belgian Waffle provides 450 calories and 5.0g protein per 100g. That is 90 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2570106) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.