Meijer · Cheese
Pepper Jack Monterey Jack Pasteurized Process Cheese Spread Singles
One slice (21g) serving of Pepper Jack Monterey Jack Pasteurized Process Cheese Spread Singles by Meijer has 60 calories, less than 1g of sugars and 380mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2639138, record updated Aug 9, 2023).
Values for the declared serving and per 100 g. FoodData Central 2639138, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 719283132239
- Category
- Cheese
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 86% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 12% carbohydrate, 69% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.8 g | 0 g | 86% |
| Sodium | 1,810 mg | 643 mg | 99% |
| Protein | 14.3 g | 21.4 g | 23% |
| Calories | 286 | 357 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other singles in this aisle
292 of the 15,853 cheese products are named singles. Per 100 g their median is 286 calories, 1,316 mg of sodium and 15.8 g of protein; 288 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kroger, Pepper Jack Cheese Singles KROGER | 1,429 mg | 286 |
| Swiss Singles 2% Milk Reduced Fat Pasteurized Prepared Cheese Product KRAFT | 1,421 mg | 237 |
| Sharp Cheddar Singles FOOD CLUB | 1,381 mg | 286 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "singles", one per barcode.
What is in it
Ingredients (as submitted): MILK AND SKIM MILK, WATER, CREAM, WHEY, SODIUM CITRATE, JALAPENO PEPPERS, CONTAINS 2% OR LESS OF CALCIUM CHLORIDE, CHEESE CULTURE, CITRIC ACID, ENZYMES, LACTIC ACID, NATURAL FLAVOR, RED BELL PEPPERS*, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), VINEGAR.
The statement lists 17 ingredients at the top level, beginning with Milk and Skim Milk, Water, Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 9, 2023), not the label on the shelf today.
Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2639138).
More Meijer cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sharp Cheddar Natural Cheese | 286 | 0 g | 786 mg |
| Feta Organic Crumbled Cheese | 286 | 3.57 g | 1,071 mg |
| Mozzarella Low-moisture Part-skim Shredded Cheese | 286 | 0 g | 607 mg |
| Mozzarella Low-moisture Part-skim Cheese | 286 | 0 g | 750 mg |
| Italian Style Mozzarella Low-moisture Part-skim Finely Shredded Cheese | 286 | 3.57 g | 679 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Meijer product (4,821)each with its place in its category
- Everything Meijer, Inc. submits (5,073 products)
- Cheese with less sugarhealthier swaps in this aisle, ranked per 100 g
- Cheese with less sodium
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Meijer Pepper Jack Monterey Jack Pasteurized Process Cheese Spread Singles?
60 per 1 slice (21g) serving, and 286 per 100 g.
How much sodium is in Meijer Pepper Jack Monterey Jack Pasteurized Process Cheese Spread Singles?
380mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Meijer, Inc. submitted to USDA, last updated Aug 9, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov