Boulder Canyon · Other Snacks
Perfect Fit Protein Crisps, Dark Chocolate
One oz (28g) serving of Perfect Fit Protein Crisps, Dark Chocolate by Boulder Canyon has 120 calories, 2g of sugars and 40mg of sodium, as submitted by UTZ Quality Foods, LLC to USDA (FoodData Central 1903493, record updated Aug 13, 2018).
Values for the declared serving and per 100 g. FoodData Central 1903493, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that UTZ Quality Foods, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 708163921162
- Category
- Other Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 53% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 39% carbohydrate, 29% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 6.3 g | 53% |
| Sodium | 143 mg | 964 mg | 8% |
| Protein | 35.7 g | 16.7 g | 74% |
| Calories | 429 | 448 | 43% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other crisps in this aisle
212 of the 7,275 other snacks products are named crisps. Per 100 g their median is 464 calories, 725 mg of sodium and 10.7 g of protein; 4 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cranberry & Cocoa Brown Rice Crisps BRANDLESS | 71 mg | 429 |
| Milk Chocolate + Peppermint Chocolate Quinoa Crisps UNDERCOVER | 54 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crisps", one per barcode.
What is in it
Ingredients (as submitted): LENTIL PROTEIN, WHOLE GRAIN CORN MEAL, CORN MEAL, PEA PROTEIN, HIGH OLIEC SUNFLOWER OIL AND/OR SAFFLOWER OIL, CHOCOLATE SEASONING (CANE SUGAR, COCOA POWDER [ALKALIZED], NATURAL FLAVORS, SALT), WHOLE GRAIN CORN FLOUR, BOULDER SEVEN WHOLE GRAIN FLOUR (MILLET, SORGHUM, BROWN RICE, WHOLE CORN, BROWN TEFF, QUINOA, AMARANTH), WHOLE GRAIN RICE FLOUR, CANE SUGAR, CUMIN POWDER, GARLIC POWDER, CALCIUM CARBONATE, SALT.
The statement lists 14 ingredients at the top level, beginning with Lentil Protein, Whole Grain Corn Meal, Corn Meal. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 13, 2018), not the label on the shelf today.
Source: the ingredient statement UTZ Quality Foods, LLC submitted to USDA (FoodData Central 1903493).
More Boulder Canyon other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Boulder Canyon, Black Beans Bites, Zesty Cheddar | 429 | 3.57 g | 500 mg |
| Asiago Cheese Flavor Perfect Fit Protein Crisps | 429 | 3.57 g | 1,036 mg |
| Sharp Cheddar Flavored Protein Puffs | 393 | 7.14 g | 1,000 mg |
| Beef Jerky Sweet & Hot | 321 | 17.86 g | 1,000 mg |
| Summit Sweet & Spicy American Beef | 321 | 21.43 g | 1,714 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Boulder Canyon Perfect Fit Protein Crisps, Dark Chocolate?
120 per 1 oz (28g) serving, and 429 per 100 g.
How much sodium is in Boulder Canyon Perfect Fit Protein Crisps, Dark Chocolate?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record UTZ Quality Foods, LLC submitted to USDA, last updated Aug 13, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov