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Charlie's · Prepared Subs and Sandwiches

Pesto Chicken Ciabatta

One sandwich (255g) serving of Pesto Chicken Ciabatta by Charlie's has 700 calories, 9g of sugars and 1310mg of sodium, as submitted by Triple 'B' Corporation to USDA (FoodData Central 2103682, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 sandwich (255g)
Amount per serving
Calories700
% Daily Value*
Total Fat 32g41%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 90mg30%
Sodium 1310mg57%
Total Carbohydrate 64g23%
Dietary Fiber 4g15%
Total Sugars 9g
Includes Added Sugars not declared
Protein 33g66%
Vitamin D not declared
Calcium 250mg19%
Iron 6.3mg35%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Triple 'B' Corporation submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0045009854278
UPC
045009854278
Category
Prepared Subs and Sandwiches
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other prepared subs and sandwiches

Per 100 g, it has more sugar than 70% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 35% of them.

Where the calories come from: 38% carbohydrate, 43% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among prepared subs and sandwiches: sugar per 100 g

Sugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pesto Chicken Ciabatta against the 1,032 prepared subs and sandwiches products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.5 g2.5 g70%
Sodium514 mg594 mg35%
Protein12.9 g13 g48%
Calories27522085%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.

What is in it

Ingredients (as submitted): BREAD (ENRICHED FLOUR [WHEAT FLOUR {MAY CONTAIN MALTED BARLEY FLOUR}, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, OLIVE OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], SALT, DRY MALT, FRESH YEAST, CALCIUM PROPIONATE), CHICKEN BREAST (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% POTATO STARCH, SALT, SUGAR, GRANULATED GARLIC, BLACK PEPPER), MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, SALT, ENZYMES), MAYONNAISE (SOYBEAN OIL, WHOLE EGG, WATER, DISTILLED VINEGAR, EGG YOLKS, CONTAINS LESS THAN 2% OF CORN SYRUP, SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), SUN - DRIED TOMATOES (TOMATOES, GLUCOSE, SALT, SULPHUR DIOXIDE, CITRIC ACID, POTASSIUM SORBATE, SODIUM METABISULFITE), BASIL PESTO (CANOLA OIL, BASIL, PARMESAN CHEESE [PASTEURIZED PART - SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], GARLIC, WATER, RICE VINEGAR, SALT, PEPPER).

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Triple 'B' Corporation submitted to USDA (FoodData Central 2103682).

More Charlie's prepared subs and sandwiches

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Monte Cristo French Toasted Old Fashioned White2852.56 g718 mg
Pizza Pub Roll2573.31 g765 mg
Chicken Salad Sandwich On Sweet Dark Bread2494.52 g390 mg
Sicilian Pub Roll2482.59 g863 mg
Smoked Ham Cheddar Cheese, Grilled Sourdough French2471.76 g656 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Charlie's Pesto Chicken Ciabatta?

700 per 1 sandwich (255g) serving, and 275 per 100 g.

How much sodium is in Charlie's Pesto Chicken Ciabatta?

1310mg per serving (57% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Triple 'B' Corporation submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov