Peter Pan · Sweet Spreads
Peter Pan Natural Crunchy Peanut Butter Spread, 16.3 oz
A 2 Tbsp (34g) serving of Peter Pan Natural Crunchy Peanut Butter Spread, 16.3 oz has 210 calories, 3g of sugars and 100mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2519415, record updated Jan 24, 2019).
Values for the declared serving and per 100 g. FoodData Central 2519415, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 045300005379
- Category
- Sweet Spreads
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other sweet spreads
Per 100 g, it has more sugar than 2% of the 52 sweet spreads products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 11% carbohydrate, 73% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among sweet spreads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.8 g | 23.2 g | 2% |
| Sodium | 294 mg | 303 mg | 44% |
| Protein | 23.5 g | 20.6 g | 67% |
| Calories | 618 | 572 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 52 products, one per barcode.
What is in it
Ingredients (as submitted): Roasted Peanuts, Sugar, Palm Oil, Salt. CONTAINS: PEANUTS.
The statement lists 4 ingredients at the top level, beginning with Roasted Peanuts, Sugar, Palm Oil. Its own allergen line reads: "Contains PEANUTS". For allergies, read the package: this is the record USDA holds (updated Jan 24, 2019), not the label on the shelf today.
Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2519415).
More Peter Pan sweet spreads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peter Pan Creamy Honey Roast Peanut Spread, 40 oz | 618 | 23.53 g | 353 mg |
| Peter Pan Creamy Original Peanut Butter, 96 oz. | 625 | 9.38 g | 438 mg |
| PETER PAN Peanut Butter Twin Pack, 80 OZ | 625 | 9.38 g | 391 mg |
| Peter Pan Crunchy Original Peanut Butter, 16.3 oz. | 625 | 9.38 g | 312 mg |
| Peter Pan Creamy Whipped Peanut Butter, 13 oz. | 609 | 8.7 g | 391 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Peter Pan product (39)each with its place in its category
- Everything Conagra Brands Inc submits (3,429 products)
- Low-sodium foodsthis serving has 100mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Peter Pan Natural Crunchy Peanut Butter Spread, 16.3 oz?
210 per 2 Tbsp (34g) serving, and 618 per 100 g.
How much sodium is in Peter Pan Natural Crunchy Peanut Butter Spread, 16.3 oz?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands Inc submitted to USDA, last updated Jan 24, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov