Table Fresh · Pre-Packaged Fruit and Vegetables
Pineapple Spears
A 4 oz (454g) serving of Pineapple Spears by Table Fresh has 230 calories, 45g of sugars and 0mg of sodium, as submitted by TH Kitchens, LP to USDA (FoodData Central 2426919, record updated Dec 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 2426919, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that TH Kitchens, LP submitted to USDA, for the declared 454g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 811725030223
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 85% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 95% carbohydrate, 2% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.9 g | 2.4 g | 85% |
| Sodium | 0 mg | 29 mg | 0% |
| Protein | 0.4 g | 1.8 g | 11% |
| Calories | 51 | 43 | 57% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other spears in this aisle
55 of the 5,553 pre-packaged fruit and vegetables products are named spears. Per 100 g their median is 32 calories, 0 mg of sodium and 0.7 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spears", one per barcode.
What is in it
Ingredients (as submitted): PINEAPPLE.
The statement lists 1 ingredient at the top level, beginning with Pineapple.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2018), not the label on the shelf today.
Source: the ingredient statement TH Kitchens, LP submitted to USDA (FoodData Central 2426919).
More Table Fresh pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pineapple Chunk | 56 | 8.89 g | 0 mg |
| Small Fruit Tray | 42 | 9.15 g | 7 mg |
| Onion Red Dice | 42 | 4.23 g | 4 mg |
| Yellow Onion Diced | 41 | 4.12 g | 3 mg |
| Fruit Medley | 39 | 9.54 g | 12 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Table Fresh Pineapple Spears?
230 per 4 oz (454g) serving, and 51 per 100 g.
How much sodium is in Table Fresh Pineapple Spears?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record TH Kitchens, LP submitted to USDA, last updated Dec 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov