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Pines · Drink Mixes

Pines, Mighty Greens Superfood Blend

One Tbsp (8g) serving of Pines, Mighty Greens Superfood Blend has 30 calories, 1g of sugars and 10mg of sodium, as submitted by Pines International Inc to USDA (FoodData Central 2127400, record updated Nov 19, 2020).

Nutrition Facts

Serving size1 Tbsp (8g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0.5g1%
Saturated Fat not declared
Trans Fat not declared
Cholesterol not declared
Sodium 10mg0%
Total Carbohydrate 4g1%
Dietary Fiber 3g11%
Total Sugars 1g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 40mg3%
Iron 1.4mg8%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pines International Inc submitted to USDA, for the declared 8g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0043952000162
UPC
043952000162
Category
Drink Mixes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other drink mixes

Per 100 g, it has more sugar than 27% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 43% of them.

Where the calories come from: 56% carbohydrate, 16% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among drink mixes: sugar per 100 g

Sugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 13 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 13 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 13 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 13 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 13 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 13 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 13 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 13 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 13 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pines, Mighty Greens Superfood Blend against the 3,705 drink mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars12.5 g50 g27%
Sodium125 mg250 mg43%
Protein25 g0 g93%
Calories37537549%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.

Other superfood in this aisle

57 of the 3,705 drink mixes products are named superfood. Per 100 g their median is 375 calories, 136 mg of sodium and 16.4 g of protein; 26 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Raw Organic Superfood Smoothie Mix SUNFOOD86 mg400
Sunfood Super Foods, Raw Organic Superfood Smoothie Mix SUNFOOD SUPER FOODS86 mg400
Moringa + Kale + Wheatgrass Organic Superfood+ Greens Blend NAVITAS ORGANICS83 mg333

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "superfood", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC WHEATGRASS, ORGANIC ALFALFA LEAF, ORGANIC HEMP PROTEIN, ORGANIC REBAUDIOSIDE A (STEVIA).

The statement lists 4 ingredients at the top level, beginning with Organic Wheatgrass, Organic Alfalfa Leaf, Organic Hemp Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.

Source: the ingredient statement Pines International Inc submitted to USDA (FoodData Central 2127400).

More Pines drink mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pines, Beet Juice Powder33366.67 g667 mg
Pines, Green Duo Wheatgrass and Alfalfa Superior Blend Powder286n/a0 mg
Pines, Barley Grass Powder28628.57 g0 mg
Pines, Green Duo Capsules, 600mg278n/a0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Pines, Mighty Greens Superfood Blend?

30 per 1 Tbsp (8g) serving, and 375 per 100 g.

How much sodium is in Pines, Mighty Greens Superfood Blend?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pines International Inc submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov