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Ready Nutrition · Other Snacks

Pink Himalayan Sea Salt Protein Puffs

A 82 puffs (28g) serving of Pink Himalayan Sea Salt Protein Puffs by Ready Nutrition has 110 calories, less than 1g of sugars and 70mg of sodium, as submitted by The Crons Brand to USDA (FoodData Central 2269047, record updated Apr 8, 2020).

Nutrition Facts

Serving size82 puffs (28g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat not declared
Cholesterol 0mg0%
Sodium 70mg3%
Total Carbohydrate 16g6%
Dietary Fiber 3g11%
Total Sugars <1g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 0mg0%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Crons Brand submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0847644006155
UPC
847644006155
Category
Other Snacks
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, it has more sugar than 30% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 12% of them.

Where the calories come from: 54% carbohydrate, 11% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pink Himalayan Sea Salt Protein Puffs against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g6.3 g30%
Sodium250 mg964 mg12%
Protein35.7 g16.7 g74%
Calories39344835%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other puffs in this aisle

387 of the 7,275 other snacks products are named puffs. Per 100 g their median is 500 calories, 821 mg of sodium and 7.1 g of protein; 20 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Caramel Poofy Puffs 7 SELECT194 mg419
Puffworks, Peanut Butter Puffs, Spicy Thai Bbq PUFFWORKS161 mg500
Butter Toffee Gator Puffs ROUSES MARKETS150 mg467

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "puffs", one per barcode.

What is in it

Ingredients (as submitted): PEA PROTEIN, WHOLE GRAIN CORN FLOUR, PEA FIBER, BROWN RICE FLOUR, RICE BRAN OIL, ORGANIC RAW CANE SUGAR, PINK HIMALAYAN SEA SALT, NATURAL CARAMEL FLAVOR.

The statement lists 8 ingredients at the top level, beginning with Pea Protein, Whole Grain Corn Flour, Pea Fiber. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement The Crons Brand submitted to USDA (FoodData Central 2269047).

More Ready Nutrition other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sweet Chipotle Protein Puffs3933.57 g143 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Ready Nutrition Pink Himalayan Sea Salt Protein Puffs?

110 per 82 puffs (28g) serving, and 393 per 100 g.

How much sodium is in Ready Nutrition Pink Himalayan Sea Salt Protein Puffs?

70mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Crons Brand submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov