Lidl · Crackers and Biscotti
Pita Crackers
A 9 crackers (28g) serving of Pita Crackers by Lidl has 130 calories, less than 1g of sugars and 170mg of sodium, as submitted by LIDL to USDA (FoodData Central 1063517, record updated Jun 16, 2020).
Values for the declared serving and per 100 g. FoodData Central 1063517, available Jul 30, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that LIDL submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 000020733124
- Category
- Crackers and Biscotti
- Records
- 1 under this UPC
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 43% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 60% carbohydrate, 30% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 5.6 g | 43% |
| Sodium | 607 mg | 633 mg | 47% |
| Protein | 10.7 g | 7.7 g | 73% |
| Calories | 464 | 433 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other crackers in this aisle
2,092 of the 3,802 crackers and biscotti products are named crackers. Per 100 g their median is 433 calories, 700 mg of sodium and 7.1 g of protein; 718 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Parle Platina Nutricrunch Crackers, 3.52 Oz PARLE PLATINA | 484 mg | 484 |
| Natural Butter Flavor Crackers CAPEACHIO'S | 483 mg | 414 |
| Butter Crackers CHESAPEAKE CRACKER COMPANY | 483 mg | 414 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, AMYLASE, FOLIC ACID), SUNFLOWER OIL, WHOLE GRAIN WHEAT FLOUR, ANCIENT WHOLE GRAIN BLEND (WHEAT FLAKES, SPELT, AMARANTH, SORGHUM), CORN STARCH, FLAX SEEDS, YEAST, SEA SALT, OAT FIBER, HONEY, WHEAT GLUTEN, WHEAT BRAN, NATURAL FLAVOR, OLIVE OIL, DRY MOLASSES (MOLASSES, WHEAT STARCH), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), WHEAT STARCH, ASCORBIC ACID, ROSEMARY EXTRACT.
The statement lists 19 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 16, 2020), not the label on the shelf today.
Source: the ingredient statement LIDL submitted to USDA (FoodData Central 1063517).
Questions about this product
How many calories are in Lidl Pita Crackers?
130 per 9 crackers (28g) serving, and 464 per 100 g.
How much sodium is in Lidl Pita Crackers?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record LIDL submitted to USDA, last updated Jun 16, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov