Mystic Pizza · Pizza
Pizza
A 0.2 pizza (132g) serving of Pizza by Mystic Pizza has 290 calories, 3g of sugars and 530mg of sodium, as submitted by Mystic Pizza LLC to USDA (FoodData Central 2036730, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2036730, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mystic Pizza LLC submitted to USDA, for the declared 132g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 795404136065
- Category
- Pizza
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza
Per 100 g, it has more sugar than 36% of the 3,416 pizza products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 46% carbohydrate, 40% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 2.6 g | 36% |
| Sodium | 402 mg | 518 mg | 17% |
| Protein | 6.8 g | 10.2 g | 5% |
| Calories | 220 | 240 | 23% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,416 products, one per barcode.
What is in it
Ingredients (as submitted): CRUST: WHEAT FLOUR, WATER, CORN OIL, VITAL WHEAT GLUTEN, YEAST, SUGAR, SALT, BAKING POWDER (CREAM OF TARTAR, SODIUM BICARBONATE, CORN STARCH), SAUCE: FRESH VINE-RIPENED CRUSHED TOMATOES, (SEA SALT, CITRIC ACID), WATER, SUGAR, SEASONING (DEHYDRATED GARLIC, SPICES, DEHYDRATED ONION), SALT, ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES AND POWDERED CELLULOSE [ANTI-CAKING AGENT]), BASIL, CHEESE: WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH MIX: SPINACH, LIQUID PASTEURIZED WHOLE EGGS, BUTTER [CREAM, SALT], GARLIC, SALT.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement Mystic Pizza LLC submitted to USDA (FoodData Central 2036730).
More Mystic Pizza pizza
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ultimate Pepperoni Pizza | 221 | 1.95 g | 318 mg |
| Topped with Whole Milk Mozzarella Cheese Pizza | 231 | 2.04 g | 327 mg |
| Italian Sausage Pizza | 237 | 2.22 g | 422 mg |
| Thin Crust Pizza, Margherita | 199 | 2.05 g | 411 mg |
| Three Meat Topped with Meatballs, Pepperoni & Italian Sausage | 250 | 1.97 g | 421 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mystic Pizza Pizza?
290 per 0.2 pizza (132g) serving, and 220 per 100 g.
How much sodium is in Mystic Pizza Pizza?
530mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mystic Pizza LLC submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov