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Gluten-free Heaven · Cake, Cookie and Cupcake Mixes

Pizza Crust Mix

A 0.0625 pkg. (20g) serving of Pizza Crust Mix by Gluten-free Heaven has 70 calories, 1g of sugars and 90mg of sodium, as submitted by Gluten-Free Heaven, LLC to USDA (FoodData Central 2095283, record updated Jul 14, 2017).

Nutrition Facts

Serving size0.0625 pkg. (20g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 90mg4%
Total Carbohydrate 16g6%
Dietary Fiber 1g4%
Total Sugars 1g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Gluten-Free Heaven, LLC submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0853344005107
UPC
853344005107
Category
Cake, Cookie and Cupcake Mixes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 9% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 41% of them.

Where the calories come from: 94% carbohydrate, 0% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 5 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 5 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 5 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 5 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 5 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 5 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 5 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 5 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pizza Crust Mix against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5 g40 g9%
Sodium450 mg536 mg41%
Protein5 g5.3 g45%
Calories35037917%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other crust in this aisle

46 of the 3,243 cake, cookie and cupcake mixes products are named crust. Per 100 g their median is 361 calories, 543 mg of sodium and 5.3 g of protein; 20 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Graham Cracker 10 Inch Pie Crust MARKET PANTRY346 mg500
Gluten Free Pie Crust BOB'S RED MILL321 mg357
Pizza Crust Mix GLUTINO290 mg355

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crust", one per barcode.

What is in it

Ingredients (as submitted): GLUTEN-FREE FLOUR (SORGHUM FLOUR, WHITE RICE FLOUR, NON-GMO CORNSTARCH, TAPIOCA STARCH, MILLET FLOUR), YEAST, XANTHAN GUM, SUGAR, SALT, PSYLLIUM HUSK POWDER, ASCORBIC ACID (VITAMIN C)

The statement lists 7 ingredients at the top level, beginning with Gluten-free Flour (sorghum Flour, White Rice Flour, Non-gmo Cornstarch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Gluten-Free Heaven, LLC submitted to USDA (FoodData Central 2095283).

More Gluten-free Heaven cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Rich Chocolate Brownie Mix35060 g262 mg
Pie Crust Mix3535.88 g1,000 mg
Light & Moist, Confetti Cake37951.72 g259 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Gluten-free Heaven Pizza Crust Mix?

70 per 0.0625 pkg. (20g) serving, and 350 per 100 g.

How much sodium is in Gluten-free Heaven Pizza Crust Mix?

90mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Gluten-Free Heaven, LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov