GetFoodFacts

Iltaco · Pizza

Pizza Puff, Original

One pizza puff (170g) serving of Pizza Puff, Original by Iltaco has 400 calories, 7g of sugars and 1050mg of sodium, as submitted by Iltaco Foods Inc to USDA (FoodData Central 2078886, record updated Apr 26, 2020).

Nutrition Facts

Serving size1 pizza puff (170g)
Amount per serving
Calories400
% Daily Value*
Total Fat 23g29%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 1050mg46%
Total Carbohydrate 50g18%
Dietary Fiber 4g15%
Total Sugars 7g
Includes Added Sugars not declared
Protein 18g36%
Vitamin D not declared
Calcium 250mg19%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Iltaco Foods Inc submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0079114221137
UPC
079114221137
Category
Pizza
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other pizza

Per 100 g, it has more sugar than 85% of the 3,416 pizza products in USDA's branded database, and it has more sodium than 82% of them.

Where the calories come from: 42% carbohydrate, 43% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pizza: sugar per 100 g

Sugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 4 gSugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 4 gSugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 4 gSugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 4 gSugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 4 gSugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 4 gSugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 4 gSugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 4 gSugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pizza Puff, Original against the 3,416 pizza products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.1 g2.6 g85%
Sodium618 mg518 mg82%
Protein10.6 g10.2 g59%
Calories23524042%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,416 products, one per barcode.

What is in it

Ingredients (as submitted): TORTILLA FLOUR (WHEAT FLOUR, BARLEY FLOUR), WATER, BEEF TALLOW, BAKING POWDER, SALT. FILLING: COOKED PORK, WATER TOMATO PASTE, MOZZARELLA CHEESE, (PART-SKIM PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH), IMITATION MOZZARELLA CHEESE (WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM CASEINATE [A MILK DERIVATIVE], FOOD STARCH, MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, NATURAL FLAVOR, CELLULOSE GUM, SORBIC ACID, LACTIC ACID, ARTIFICIAL COLOR), TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), BEEF TALLOW, PIZZA PUFF SEASONING, (SPICES, GARLIC POWDER, SALT, PAPRIKA, CORN OIL, AND LESS THEN 2% TRICALCIUM PHOSPHATE ADDED AS AN ANTI-CAKING AGENT), SALT, ROMANO CHEESE (COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT], AND CALCIUM PROPIONATE), BLACK PEPPER, FENNEL SEED.

The statement lists 18 ingredients at the top level, beginning with Tortilla Flour (wheat Flour, Barley Flour), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.

Source: the ingredient statement Iltaco Foods Inc submitted to USDA (FoodData Central 2078886).

Questions about this product

How many calories are in Iltaco Pizza Puff, Original?

400 per 1 pizza puff (170g) serving, and 235 per 100 g.

How much sodium is in Iltaco Pizza Puff, Original?

1050mg per serving (46% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Iltaco Foods Inc submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov