Meijer · Cakes, Cupcakes, Snack Cakes
Plain Cake Donut Holes
A 4 holes (54g) serving of Plain Cake Donut Holes by Meijer has 220 calories, 8g of sugars and 370mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2621470, record updated Jul 28, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2626978.
Values for the declared serving and per 100 g. FoodData Central 2621470, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 54g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041250164937
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 6% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 46% carbohydrate, 48% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.8 g | 31.8 g | 6% |
| Sodium | 685 mg | 289 mg | 99% |
| Protein | 5.6 g | 3.7 g | 87% |
| Calories | 407 | 386 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other donut in this aisle
805 of the 8,749 cakes, cupcakes, snack cakes products are named donut. Per 100 g their median is 415 calories, 394 mg of sodium and 4.2 g of protein; 800 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Donuts with Mini Powdered Sugar Coating LITTLE DEBBIE | 547 mg | 453 |
| Chocolate Lovers Soft'ees Donuts, Frosted White Powdered Cocoa Powdered ENTENMANN'S | 543 mg | 435 |
| Caramel Apple Mini Donuts TASTYKAKE | 538 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donut", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, SOYBEAN OIL, NONFAT MILK, GLYCERIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), EGG YOLKS, SOY FLOUR, CORN SYRUP SOLIDS, SALT, DEXTROSE, SOY LECITHIN, MONO- AND DIGLYCERIDES, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM CARBOXYMETHYLCELLULOSE, GUAR GUM, SORBIC ACID (PRESERVATIVE), BETA CAROTENE (COLOR).
The statement lists 22 ingredients at the top level, beginning with Enriched Wheat Flour (flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2023), not the label on the shelf today.
Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2621470).
More Meijer cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cinnamon Glazed Streusel Cake | 407 | 43.21 g | 93 mg |
| Mini Cupcakes with Sprinkles | 408 | 45.07 g | 352 mg |
| Pumpkin Flavored Mini Cupcakes | 408 | 46.48 g | 239 mg |
| Assorted Mini Cupcakes with Colorful Round-shaped Sprinkles | 408 | 43.66 g | 282 mg |
| Celebration Assorted Cupcakes with Colorful Round-shaped Sprinkles | 404 | 42.31 g | 308 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Meijer Plain Cake Donut Holes?
220 per 4 holes (54g) serving, and 407 per 100 g.
How much sodium is in Meijer Plain Cake Donut Holes?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Meijer, Inc. submitted to USDA, last updated Jul 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov