GetFoodFacts

Best Choice · Cheese

Plain Cream Cheese Spread

A 2 Tbsp (31g) serving of Plain Cream Cheese Spread by Best Choice has 80 calories, 2g of sugars and 125mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2486227, record updated Jan 28, 2022).

Nutrition Facts

Serving size2 Tbsp (31g)
Amount per serving
Calories80
% Daily Value*
Total Fat 8g10%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 125mg5%
Total Carbohydrate not declared
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 40mg3%
Iron 0mg0%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070038661726
UPC
070038661726
Category
Cheese
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 91% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 17% of them.

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 6 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 6 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 6 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 6 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 6 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 6 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 6 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 6 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Plain Cream Cheese Spread against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.5 g0 g91%
Sodium403 mg643 mg17%
Protein6.5 g21.4 g7%
Calories25835719%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other spread in this aisle

1,105 of the 15,853 cheese products are named spread. Per 100 g their median is 300 calories, 536 mg of sodium and 7.1 g of protein; 288 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Schmiracle Cashew Cheese Spread THE DAIRY FREE CO.321 mg500
1% Milkfat Low Fat Whipped Spreadable Cottage Cheese FRIENDSHIP DAIRIES319 mg80
Original Cream Cheese Spread FOOD CLUB317 mg300

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.

What is in it

Ingredients (as submitted): PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, GUAR GUM, CITRIC ACID, CAROB BEAN GUM, XANTHAN GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR).

The statement lists 7 ingredients at the top level, beginning with Pasteurized Milk and Cream Cheese Culture, Salt, Guar Gum. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.

Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2486227).

More Best Choice cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chive & Onion Cream Cheese Spread2583.23 g452 mg
Original Party Melt Pasteurized Prepared Cheese Product2507.14 g1,464 mg
Neufchatel Cheese2507.14 g375 mg
Queso Blanco with Jalapenos Meltin' Cheese2507.14 g1,714 mg
Garden Vegetable Cream Cheese Spread2673.33 g500 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Best Choice Plain Cream Cheese Spread?

80 per 2 Tbsp (31g) serving, and 258 per 100 g.

How much sodium is in Best Choice Plain Cream Cheese Spread?

125mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov