Wellsley Farms · Wholesome Snacks
Plantain Chips
A 1/2 cup (30g) serving of Plantain Chips by Wellsley Farms has 160 calories, 2g of sugars and 140mg of sodium, as submitted by BJ's Wholesale Club / Corporate Brands to USDA (FoodData Central 2629071, record updated Jul 3, 2023).
Values for the declared serving and per 100 g. FoodData Central 2629071, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that BJ's Wholesale Club / Corporate Brands submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 888670017753
- Category
- Wholesome Snacks
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 4% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 46% carbohydrate, 54% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 42.9 g | 4% |
| Sodium | 467 mg | 5 mg | 97% |
| Protein | 0 g | 1 g | 0% |
| Calories | 533 | 300 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
Other chips in this aisle
468 of the 5,491 wholesome snacks products are named chips. Per 100 g their median is 525 calories, 33 mg of sodium and 3.3 g of protein; 412 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lightly Salted Coconut Chips DANG | 367 mg | 667 |
| Sweet & Salty Toasted Coconut Chips 365 EVERYDAY VALUE | 357 mg | 786 |
| Plantain Dippers Chips TURBANA | 357 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.
What is in it
Ingredients (as submitted): PLANTAINS, PALM OIL, SEA SALT.
The statement lists 3 ingredients at the top level, beginning with Plantains, Palm Oil, Sea Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 3, 2023), not the label on the shelf today.
Source: the ingredient statement BJ's Wholesale Club / Corporate Brands submitted to USDA (FoodData Central 2629071).
More Wellsley Farms wholesome snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dried Pineapple Chunks | 375 | 77.5 g | 288 mg |
| Tropical Sweetened Dried Pineapple Chunks, Sliced Dried Mango and Dried Kiwi Trio | 368 | 71.05 g | 237 mg |
| Organic Dried Mango | 350 | 60 g | 0 mg |
| Dried Pineapple | 350 | 85 g | 0 mg |
| Dried Blueberries | 350 | 82.5 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wellsley Farms Plantain Chips?
160 per 1/2 cup (30g) serving, and 533 per 100 g.
How much sodium is in Wellsley Farms Plantain Chips?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record BJ's Wholesale Club / Corporate Brands submitted to USDA, last updated Jul 3, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov