Franklin Farms · Other Meats
Planty Good Plant-based Ground
A 4 oz (113g) serving of Planty Good Plant-based Ground by Franklin Farms has 250 calories, less than 1g of sugars and 390mg of sodium, as submitted by VeggieLand, LLC to USDA (FoodData Central 2424209, record updated Nov 8, 2021).
Values for the declared serving and per 100 g. FoodData Central 2424209, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that VeggieLand, LLC submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044325142502
- Category
- Other Meats
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other meats
Per 100 g, it has more sugar than 63% of the 2,186 other meats products in USDA's branded database, and it has more sodium than 63% of them.
Where the calories come from: 12% carbohydrate, 60% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other meats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 0 g | 63% |
| Sodium | 345 mg | 80 mg | 63% |
| Protein | 15.9 g | 17.9 g | 24% |
| Calories | 221 | 195 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.
Other plant in this aisle
173 of the 2,186 other meats products are named plant. Per 100 g their median is 221 calories, 520 mg of sodium and 17.7 g of protein; 21 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Specialty, Meatless Beef Style Plant-based Ground SHOPRITE | 259 mg | 212 |
| Plant-based Burger BEFORE THE BUTCHER | 230 mg | 230 |
| Original Organic Plant-based Ground Pork CHI | 134 mg | 366 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "plant", one per barcode.
What is in it
Ingredients (as submitted): WATER, TEXTURED SOY PROTEIN CONCENTRATE, CANOLA OIL, PALM OIL, ISOLATED SOY PROTEIN, METHYLCELLULOSE, YEAST EXTRACT, VINEGAR (TO MAINTAIN FRESHNESS), SALT, NATURAL FLAVORS, APPLE EXTRACT (COLOR), BAMBOO AND PSYLLIUM FIBERS, MODIFIED FOOD STARCH, ORGANIC POMEGRANATE JUICE POWDER (COLOR), ONION POWDER, GARLIC POWDER, SPICES, ASCORBIC ACID, DRIED YEAST, BEET EXTRACT (COLOR), SOY LECITHIN (AN EMULSIFIER), BLACK PEPPER EXTRACT, GRILL FLAVOR (FROM SUNFLOWER OIL), ACETIC ACID, SMOKE FLAVOR.
The statement lists 25 ingredients at the top level, beginning with Water, Textured Soy Protein Concentrate, Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 8, 2021), not the label on the shelf today.
Source: the ingredient statement VeggieLand, LLC submitted to USDA (FoodData Central 2424209).
More Franklin Farms other meats
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 5 Grain Organic Tempeh | 227 | 1.33 g | 0 mg |
| Original Organic Tempeh | 227 | 2.67 g | 0 mg |
| Indian Spiced Masala Poppers Meatless Meatballs | 212 | 4.71 g | 212 mg |
| Sesame Ginger Flavored Extra Firm Tofu Bites | 211 | 3.51 g | 632 mg |
| Sausage Veggimornin' Meatless Breakfast Patties | 209 | 4.65 g | 721 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Franklin Farms Planty Good Plant-based Ground?
250 per 4 oz (113g) serving, and 221 per 100 g.
How much sodium is in Franklin Farms Planty Good Plant-based Ground?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record VeggieLand, LLC submitted to USDA, last updated Nov 8, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov