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Fresh & Easy · Other Deli

Pollo Asado with Cilantro Rice

One container (425g) serving of Pollo Asado with Cilantro Rice by Fresh & Easy has 370 calories, 5g of sugars and 1450mg of sodium, as submitted by FRESH & EASY to USDA (FoodData Central 510944, record updated Sep 28, 2017).

Nutrition Facts

Serving size1 container (425g)
Amount per serving
Calories370
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 1450mg63%
Total Carbohydrate 59g21%
Dietary Fiber 6g21%
Total Sugars 5g
Includes Added Sugars not declared
Protein 30g60%
Vitamin D not declared
Calcium 100mg8%
Iron 4.5mg25%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that FRESH & EASY submitted to USDA, for the declared 425g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

5051379080686
UPC
5051379080686
Category
Other Deli
Records
1 under this UPC

How it compares with other other deli

Per 100 g, it has more sugar than 20% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 47% of them.

Where the calories come from: 61% carbohydrate, 8% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other deli: sugar per 100 g

Sugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pollo Asado with Cilantro Rice against the 3,317 other deli products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.2 g2.1 g20%
Sodium341 mg353 mg47%
Protein7.1 g7.9 g43%
Calories871598%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

Other rice in this aisle

311 of the 3,317 other deli products are named rice. Per 100 g their median is 136 calories, 291 mg of sodium and 6.7 g of protein; 187 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.

What is in it

Ingredients (as submitted): CILANTRO RICE [COOKED RICE (LONG GRAIN RICE ENRICHED WITH: NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), WATER, LEMON JUICE, SALT, SPICES, CILANTRO], BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE), COOKED CHICKEN [WHITE MEAT CHICKEN, WATER, LESS THAN 2% OF: SALT, SOYBEAN OIL, SOY PROTEIN ISOLATE, TOMATO POWDER, DISTILLED WHITE VINEGAR, CHILI PEPPER, FRUCTOSE, SODIUM PHOSPHATE, MODIFIED CORN STARCH, CHIPOTLE PEPPER, SUGAR, SOY SAUCE POWDER (WHEAT, SOYBEANS, SALT, MALTODEXTRIN), WHEY PROTEIN CONCENTRATE, DEHYDRATED GARLIC, MOLASSES POWDER (MOLASSES, MALTODEXTRIN), SPICES, CITRIC ACID, DEHYDRATED ORANGE PEEL, TURMERIC EXTRACT, HONEY POWDER (CANE JUICE POWDER, HONEY), ORANGE OIL, TOMATO ESSENCE (MALTODEXTRIN, CITRIC ACID), XANTHAN GUM), TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), ONION, TOMATO PUREE, LIME JUICE, CHIPOTLE PUREE (WATER, DRIED CHIPOTLE PEPPERS), DISTILLED VINEGAR, SALT, CORN STARCH, GARLIC PUREE, JALAPENO CHILE, SERRANO CHILE, GARLIC (WATER, GARLIC, CITRIC ACID), CANOLA OIL, SPICES.

The statement lists 17 ingredients at the top level, beginning with Cilantro Rice [cooked Rice (long Grain Rice Enriched With: Niacin, Ferric Orthophosphate, Thiamin Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 28, 2017), not the label on the shelf today.

Source: the ingredient statement FRESH & EASY submitted to USDA (FoodData Central 510944).

Questions about this product

How many calories are in Fresh & Easy Pollo Asado with Cilantro Rice?

370 per 1 container (425g) serving, and 87 per 100 g.

How much sodium is in Fresh & Easy Pollo Asado with Cilantro Rice?

1450mg per serving (63% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record FRESH & EASY submitted to USDA, last updated Sep 28, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov