Kasia's · Other Deli
Potato & Cheese Pierogi
A 3 oz (84g) serving of Potato & Cheese Pierogi by Kasia's has 190 calories and less than 1g of sugars, as submitted by Kasia's Deli Inc. to USDA (FoodData Central 2280481, record updated Mar 26, 2022). A newer USDA record of this product, under another barcode, is FoodData Central 2608182.
Values for the declared serving and per 100 g. FoodData Central 2280481, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kasia's Deli Inc. submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 709481000232
- Category
- Other Deli
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 21% of the 3,317 other deli products in USDA's branded database.
Where the calories come from: 71% carbohydrate, 14% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 2.1 g | 21% |
| Protein | 8.3 g | 7.9 g | 55% |
| Calories | 226 | 159 | 76% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATOES, BAKER'S CHEESE (MILK, LACTIC ACID), WATER, ONION, SOYBEAN OIL, WHOLE EGGS, EGG WHITES, SALT, POTATO STARCH, PEPPER, RICE FLOUR
The statement lists 12 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 26, 2022), not the label on the shelf today.
Source: the ingredient statement Kasia's Deli Inc. submitted to USDA (FoodData Central 2280481).
Questions about this product
How many calories are in Kasia's Potato & Cheese Pierogi?
190 per 3 oz (84g) serving, and 226 per 100 g.
How much sodium is in Kasia's Potato & Cheese Pierogi?
n/a per serving.
Is this the label on the package today?
It is the record Kasia's Deli Inc. submitted to USDA, last updated Mar 26, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov