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Emily's Heirloom Pound Cakes · Cakes, Cupcakes, Snack Cakes

Pound Cakes, Lemon Blueberry

One slice (144g) serving of Pound Cakes, Lemon Blueberry by Emily's Heirloom Pound Cakes has 490 calories, 45g of sugars and 480mg of sodium, as submitted by Emily's Heirloom Pound Cakes to USDA (FoodData Central 1930290, record updated Aug 10, 2017).

Nutrition Facts

Serving size1 slice (144g)
Amount per serving
Calories490
% Daily Value*
Total Fat 24g31%
Saturated Fat 15g75%
Trans Fat not declared
Cholesterol 125mg42%
Sodium 480mg21%
Total Carbohydrate 62g23%
Dietary Fiber 1g4%
Total Sugars 45g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 100mg8%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Emily's Heirloom Pound Cakes submitted to USDA, for the declared 144g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0869543000119
UPC
869543000119
Category
Cakes, Cupcakes, Snack Cakes
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 48% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 64% of them.

Where the calories come from: 51% carbohydrate, 45% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pound Cakes, Lemon Blueberry against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars31.3 g31.8 g48%
Sodium333 mg289 mg64%
Protein3.5 g3.7 g37%
Calories34038623%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other blueberry in this aisle

183 of the 8,749 cakes, cupcakes, snack cakes products are named blueberry. Per 100 g their median is 351 calories, 296 mg of sodium and 3.5 g of protein; 115 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sweet Ali's, Lemon Blueberry Pound Cake SWEET ALI'S265 mg306
Lemon Blueberry Loaf Cake MEMBER'S MARK265 mg343
Fresh & Easy, Crumb Cakes, Blueberry FRESH & EASY263 mg351

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "blueberry", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, BUTTER (SWEETCREAM, SALT), FLOUR ((WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, CALCIUM SULFATE), BUTTERMILK (WHOLE MILK, SALT (BUTTER FLAKES) GRADE A CREAM, GRADE A DRY WHEY, LACTIC ACID, ANNATTO COLOR, CARRAGEENAN, GUAR GUM), EGGS, BLUEBERRIES, POWDERED SUGAR, LEMON PEEL, VANILLA FLAVOR (WATER, ALCOHOL (26%), NATURAL FLAVORINGS (INCLUDING EXTRACTIVES OF COCOA AND EXTRACTIVES OF TEA), VANILLIN AND OTHER ARTIFICIAL FLAVORINGS, CORN SYRUP AND CARAMEL COLOR.), LEMON JUICE, LEMON FLAVOR (ALCOHOL (84%), WATER AND OIL OF LEMON).

The statement lists 11 ingredients at the top level, beginning with Sugar, Butter (sweetcream, Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 10, 2017), not the label on the shelf today.

Source: the ingredient statement Emily's Heirloom Pound Cakes submitted to USDA (FoodData Central 1930290).

Questions about this product

How many calories are in Emily's Heirloom Pound Cakes Pound Cakes, Lemon Blueberry?

490 per 1 slice (144g) serving, and 340 per 100 g.

How much sodium is in Emily's Heirloom Pound Cakes Pound Cakes, Lemon Blueberry?

480mg per serving (21% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Emily's Heirloom Pound Cakes submitted to USDA, last updated Aug 10, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov