Maple Donuts Inc · Cakes, Cupcakes, Snack Cakes
Powdered Donut Holes
A 2.3 oz (64g) serving of Powdered Donut Holes by Maple Donuts Inc has 250 calories, 16g of sugars and 290mg of sodium, as submitted by Maple Donuts Inc to USDA (FoodData Central 2416176, record updated Jan 31, 2022).
Values for the declared serving and per 100 g. FoodData Central 2416176, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Maple Donuts Inc submitted to USDA, for the declared 64g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076265018234
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 1 under this UPC
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 28% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 54% carbohydrate, 43% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 31.8 g | 28% |
| Sodium | 453 mg | 289 mg | 91% |
| Protein | 3.1 g | 3.7 g | 31% |
| Calories | 391 | 386 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other donut in this aisle
805 of the 8,749 cakes, cupcakes, snack cakes products are named donut. Per 100 g their median is 415 calories, 394 mg of sodium and 4.2 g of protein; 588 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Jumbo Raspberry Flavored Paczki Donuts CT BAKERY | 362 mg | 314 |
| Raspberry Lemon Donuts KIND CRUMBS | 361 mg | 422 |
| Frosted Donuts Yellow Cake Donuts with Chocolate Frosting 7 SELECT | 360 mg | 440 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donut", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED MALTED WHEAT FLOUR (MALT BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SOY FLOUR, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, GLUCONO DELTA-LACTONE, DEXTROSE, SALT, MONO- AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO HELP PROTECT FLAVOR, DRIED WHOLE EGGS, NONFAT DRY MILK, SODIUM PROPIONATE (PRESERVATIVE), MILK PROTEIN CONCENTRATE, VITAL WHEAT GLUTEN, WHEAT STARCH, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, TOASTED WHEAT GERM, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, TAPIOCA-CORN DEXTRIN, GUAR GUM, EXTRACTS OF ANNATTO AND TURMERIC, KARAYA GUM, ENZYMES, CINNAMON. POWDER SUGAR COATING: DEXTROSE, CORNSTARCH, PALM OIL, TITANIUM DIOXIDE, CALCIUM PROPIONATE (PRESERVATIVE), NATURAL FLAVOR.
The statement lists 37 ingredients at the top level, beginning with Enriched Malted Wheat Flour (malt Barley Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 31, 2022), not the label on the shelf today.
Source: the ingredient statement Maple Donuts Inc submitted to USDA (FoodData Central 2416176).
Questions about this product
How many calories are in Maple Donuts Inc Powdered Donut Holes?
250 per 2.3 oz (64g) serving, and 391 per 100 g.
How much sodium is in Maple Donuts Inc Powdered Donut Holes?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Maple Donuts Inc submitted to USDA, last updated Jan 31, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov