Little Debbie · Cakes, Cupcakes, Snack Cakes
Powdered Donuts
A 6 donuts (80g) serving of Powdered Donuts by Little Debbie has 340 calories, 23g of sugars and 340mg of sodium, as submitted by McKee Foods Corporation to USDA (FoodData Central 1869677, record updated Aug 1, 2019).
Values for the declared serving and per 100 g. FoodData Central 1869677, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that McKee Foods Corporation submitted to USDA, for the declared 80g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 024300835216
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 41% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 52% carbohydrate, 45% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.8 g | 31.8 g | 41% |
| Sodium | 425 mg | 289 mg | 87% |
| Protein | 3.8 g | 3.7 g | 50% |
| Calories | 425 | 386 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other donuts in this aisle
587 of the 8,749 cakes, cupcakes, snack cakes products are named donuts. Per 100 g their median is 419 calories, 386 mg of sodium and 4.2 g of protein; 399 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Rich Frosted Donuts ENTENMANN'S | 339 mg | 424 |
| Mini Donuts Frosted MRS. FRESHLEY'S | 339 mg | 468 |
| Mini Powdered Raspberry Donuts CT BAKERY | 339 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donuts", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, WATER, SUGAR, DEXTROSE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT DRY MILK, EGG YOLKS, SOY FLOUR, CORN SYRUP SOLIDS, SOYBEAN OIL, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SALT, WHEAT AND TAPIOCA STARCHES, MODIFIED CORN STARCH, WHEAT GERM, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS LEMON), SOY LECITHIN, MONO-AND DIGLYCERIDES, GLYCERIN, SORBIC ACID AND POTASSIUM SORBATE AND CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), CELLULOSE AND GUAR AND KARAYA GUMS, CITRIC ACID, DEXTRIN, NUTMEG, MALTODEXTRIN, ARTIFICIAL COLORS, POTATO STARCH.
The statement lists 27 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 1, 2019), not the label on the shelf today.
Source: the ingredient statement McKee Foods Corporation submitted to USDA (FoodData Central 1869677).
More Little Debbie cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Little Debbie, Mini Donuts, Powdered | 425 | 31.86 g | 460 mg |
| Cocoa Cremes Snack Cakes | 425 | 40 g | 250 mg |
| Coral Reef Cakes | 426 | 44.44 g | 204 mg |
| Birthday Cake Donuts | 424 | 36.36 g | 343 mg |
| Devil Cremes Snack Cakes | 426 | 36.17 g | 340 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Little Debbie Powdered Donuts?
340 per 6 donuts (80g) serving, and 425 per 100 g.
How much sodium is in Little Debbie Powdered Donuts?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record McKee Foods Corporation submitted to USDA, last updated Aug 1, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov