Marketside · Pre-Packaged Fruit and Vegetables
Power Greens Organic Baby Chard, Baby Kale, Baby Spinach
One package (142g) serving of Power Greens Organic Baby Chard, Baby Kale, Baby Spinach by Marketside has 40 calories, 2g of sugars and 190mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2507205, record updated Jan 13, 2023).
Values for the declared serving and per 100 g. FoodData Central 2507205, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 681131036931
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 30% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 58% carbohydrate, 9% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 2.4 g | 30% |
| Sodium | 134 mg | 29 mg | 80% |
| Protein | 2.8 g | 1.8 g | 77% |
| Calories | 28 | 43 | 23% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other chard in this aisle
38 of the 5,553 pre-packaged fruit and vegetables products are named chard. Per 100 g their median is 29 calories, 124 mg of sodium and 2.4 g of protein; 22 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Super Greens Organic Blend of Spinach, Chard, Kale & Arugula WELLSLEY FARMS | 106 mg | 29 |
| Supergreens! Red & Green Swiss Chard, Tat Soi, Arugula & Spinach ORGANICGIRL | 100 mg | 24 |
| Kale, Spinach & Chard WEGMANS | 95 mg | 35 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chard", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC BABY CHARD, ORGANIC BABY KALE, ORGANIC BABY SPINACH.
The statement lists 3 ingredients at the top level, beginning with Organic Baby Chard, Organic Baby Kale, Organic Baby Spinach.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 13, 2023), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2507205).
More Marketside pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fajita Vegetable Blend | 29 | 3.53 g | 0 mg |
| Cauliflower Florets | 29 | 2.35 g | 29 mg |
| Cauliflower & Colored Carrot Blend | 29 | 3.53 g | 53 mg |
| Asian Vegetable Blend | 29 | 2.35 g | 35 mg |
| Baby Greens Salad | 29 | 1.18 g | 76 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Marketside Power Greens Organic Baby Chard, Baby Kale, Baby Spinach?
40 per 1 package (142g) serving, and 28 per 100 g.
How much sodium is in Marketside Power Greens Organic Baby Chard, Baby Kale, Baby Spinach?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Jan 13, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov