Shaw's · Prepared Wraps and Burittos
Power House Nature Delight Veggie Wrap
A 9 oz (255g) serving of Power House Nature Delight Veggie Wrap by Shaw's has 590 calories, 3g of sugars and 940mg of sodium, as submitted by FRESH IDEATION FOOD GROUP LLC to USDA (FoodData Central 2368990, record updated Sep 20, 2022).
Values for the declared serving and per 100 g. FoodData Central 2368990, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FRESH IDEATION FOOD GROUP LLC submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 813141021663
- Category
- Prepared Wraps and Burittos
- Records
- 1 under this UPC
How it compares with other prepared wraps and burittos
Per 100 g, it has more sugar than 37% of the 683 prepared wraps and burittos products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 34% carbohydrate, 44% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared wraps and burittos: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.5 g | 37% |
| Sodium | 369 mg | 505 mg | 23% |
| Protein | 12.9 g | 10.6 g | 71% |
| Calories | 231 | 209 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 683 products, one per barcode.
Other wrap in this aisle
301 of the 683 prepared wraps and burittos products are named wrap. Per 100 g their median is 204 calories, 535 mg of sodium and 11 g of protein; 62 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Keema with Chicken & Basmati Rice Chapati Wrap SAFFRON ROAD | 295 mg | 192 |
| Greek Wrap REAL WRAPS | 295 mg | 174 |
| Fiesta Wrap MOON MEALS | 294 mg | 176 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wrap", one per barcode.
What is in it
Ingredients (as submitted): TORTILLA (FLOUR, ENRICHED UNBLEACHED [WHEAT FLOUR, MALTED BARLEY, FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE{VITAMIN B1}, RIBOFLAVIN{VITAMIN B2}, FOLIC ACID], WATER, CANOLA AND/OR PALM OIL, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, LESS THAN 2% OF SALT, SOY OIL, L-CYSTEINE , BASIL, SPICES, GARLIC, NATURAL ROMANO CHEESE FLAVOR, WHEAT GLUTEN, MONO-DIGLYCERIDES, SUGAR, SODIUM ALUMINUM SULFATE, SODIUM STEAROYL LACTYLATE {SSL}, GUAR GUM, SODIUM METABISULFITE, POTASSIUM SORBATE, FUMARIC ACID, CALCIUM PROPIONATE [PRESERVATIVE]); CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO[COLOR]);; PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES); SPINACH; CARROTS; TOMATO
The statement lists 1 ingredient at the top level, beginning with Tortilla (flour, Enriched Unbleached [wheat Flour, Malted Barley. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 20, 2022), not the label on the shelf today.
Source: the ingredient statement FRESH IDEATION FOOD GROUP LLC submitted to USDA (FoodData Central 2368990).
Questions about this product
How many calories are in Shaw's Power House Nature Delight Veggie Wrap?
590 per 9 oz (255g) serving, and 231 per 100 g.
How much sodium is in Shaw's Power House Nature Delight Veggie Wrap?
940mg per serving (41% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FRESH IDEATION FOOD GROUP LLC submitted to USDA, last updated Sep 20, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov