Powerbar · Wholesome Snacks
Powerbar, Performance Energy Blends Fruit Based Energy Food, Banana Blueberry
A 3.17 oz (90g) serving of Powerbar, Performance Energy Blends Fruit Based Energy Food, Banana Blueberry has 80 calories, 18g of sugars and 0mg of sodium, as submitted by Premier Nutrition Corporation to USDA (FoodData Central 1929113, record updated Apr 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1929113, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Premier Nutrition Corporation submitted to USDA, for the declared 90g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 097421857856
- Category
- Wholesome Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 35% of the 5,491 wholesome snacks products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 42.9 g | 35% |
| Sodium | 0 mg | 5 mg | 0% |
| Protein | 0 g | 1 g | 0% |
| Calories | 89 | 300 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
Other fruit in this aisle
1,042 of the 5,491 wholesome snacks products are named fruit. Per 100 g their median is 292 calories, 4 mg of sodium and 0 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fruit", one per barcode.
What is in it
Ingredients (as submitted): DUAL SOURCE ENERGY BLEND (BANANA PUREE, BLUEBERRY PUREE, DEXTROSE),AND LESS THAN 2% OF: CITRIC ACID, VITAMIN C (ASCORBIC ACID), VITAMIN E (ALPHA TOCOPHEROL ACETATE).
The statement lists 4 ingredients at the top level, beginning with Dual Source Energy Blend (banana Puree, Blueberry Puree, Dextrose). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 11, 2018), not the label on the shelf today.
Source: the ingredient statement Premier Nutrition Corporation submitted to USDA (FoodData Central 1929113).
More Powerbar wholesome snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Apple Pear Raspberry Simple Fruit Energy Food | 200 | 34 g | 100 mg |
| Apple Orange Lemon Simple Fruit Energy Food | 200 | 36 g | 100 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Powerbar, Performance Energy Blends Fruit Based Energy Food, Banana Blueberry?
80 per 3.17 oz (90g) serving, and 89 per 100 g.
How much sodium is in Powerbar, Performance Energy Blends Fruit Based Energy Food, Banana Blueberry?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Premier Nutrition Corporation submitted to USDA, last updated Apr 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov