Aladdins' · Mexican Dinner Mixes
Powerhouse Wrap Multigrain High Protein Pita
One wrap (88g) serving of Powerhouse Wrap Multigrain High Protein Pita by Aladdins' has 200 calories, 3g of sugars and 310mg of sodium, as submitted by Aladdin's Baking Company, Inc. to USDA (FoodData Central 2535543, record updated Mar 29, 2023).
Values for the declared serving and per 100 g. FoodData Central 2535543, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Aladdin's Baking Company, Inc. submitted to USDA, for the declared 88g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073998500036
- Category
- Mexican Dinner Mixes
- Records
- 1 under this UPC
How it compares with other mexican dinner mixes
Per 100 g, it has more sugar than 84% of the 1,518 mexican dinner mixes products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 65% carbohydrate, 11% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.4 g | 0.6 g | 84% |
| Sodium | 352 mg | 532 mg | 32% |
| Protein | 14.8 g | 7.1 g | 98% |
| Calories | 227 | 286 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, WHOLE WHEAT FLOUR, HIGH PROTEIN BLEND V2 (WHEAT PROTEIN, SOY PROTEIN, SOY MEAL, FLAX SEEDS, SUNFLOWER SEEDS, SOY FLOUR, WHOLE WHEAT FLOUR, WHEAT BRAN, CITRUS FIBER, SESAME SEEDS, SALT, MALTED BARLEY FLOUR), SEVEN GRAIN FLOUR BLEND (WHOLE WHEAT FLOUR, YELLOW CORN FLOUR, RICE FLOUR, OAT FLOUR, RYE FLOUR, BUCKWHEAT FLOUR, FLAX FLOUR), HONEY, WHEAT GLUTEN, NATURAL PRESERVATIVE (CULTURED WHEAT FLOUR, VINEGAR), YEAST, SALT, SOY FIBER.
The statement lists 10 ingredients at the top level, beginning with Water, Whole Wheat Flour, High Protein Blend V2 (wheat Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 29, 2023), not the label on the shelf today.
Source: the ingredient statement Aladdin's Baking Company, Inc. submitted to USDA (FoodData Central 2535543).
Questions about this product
How many calories are in Aladdins' Powerhouse Wrap Multigrain High Protein Pita?
200 per 1 wrap (88g) serving, and 227 per 100 g.
How much sodium is in Aladdins' Powerhouse Wrap Multigrain High Protein Pita?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Aladdin's Baking Company, Inc. submitted to USDA, last updated Mar 29, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov