GetFoodFacts

Kilyn's Kitchen · Other Deli

Premium Cabin Goulash

One cup (272g) serving of Premium Cabin Goulash by Kilyn's Kitchen has 470 calories, 5g of sugars and 520mg of sodium, as submitted by Roth Industries, LLC to USDA (FoodData Central 1955630, record updated Sep 6, 2018).

Nutrition Facts

Serving size1 cup (272g)
Amount per serving
Calories470
% Daily Value*
Total Fat 10g13%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 20mg6%
Sodium 520mg23%
Total Carbohydrate 81g29%
Dietary Fiber 6g21%
Total Sugars 5g
Includes Added Sugars not declared
Protein 17g34%
Vitamin D not declared
Calcium 40mg3%
Iron 3.6mg20%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Roth Industries, LLC submitted to USDA, for the declared 272g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0810345031177
UPC
810345031177
Category
Other Deli
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other deli

Per 100 g, it has more sugar than 43% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 17% of them.

Where the calories come from: 67% carbohydrate, 19% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other deli: sugar per 100 g

Sugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Premium Cabin Goulash against the 3,317 other deli products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.8 g2.1 g43%
Sodium191 mg353 mg17%
Protein6.3 g7.9 g35%
Calories17315958%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

What is in it

Ingredients (as submitted): GOULASH BEEF MIX (COOKED GROUND BEEF, DICED TOMATOES [TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), MARINARA SAUCE TOMATOES, OLIVE OIL, SUNFLOWER OIL, SALT, ONIONS, SUGAR, BLACK PEPPER, BASIL, OREGANO, PARSLEY, CITRIC ACID], WATER, ONION, TAMARI SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], GARLIC, CULTURED DEXTROSE [CULTURED DEXTROSE, MALTODEXTRIN), BUTTER [CREAM, NATURAL FLAVORING], KOSHER SALT, ITALIAN-STYLE SEASONING [MARJORAM, THYME, ROSEMARY, SAVORY, SAGE, OREGANO, BASIL), BAY LEAF), COOKED PASTA (WATER, DURUM FLOUR [WHEAT, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CORN.

The statement lists 12 ingredients at the top level, beginning with Goulash Beef Mix (cooked Ground Beef, Diced Tomatoes [tomatoes, Tomato Juice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2018), not the label on the shelf today.

Source: the ingredient statement Roth Industries, LLC submitted to USDA (FoodData Central 1955630).

More Kilyn's Kitchen other deli

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Premium Smoked Meatloaf2072.14 g629 mg
Premium Smoked Pulled Chicken1398.03 g482 mg
Premium Pasta & Meatballs2324.41 g276 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kilyn's Kitchen Premium Cabin Goulash?

470 per 1 cup (272g) serving, and 173 per 100 g.

How much sodium is in Kilyn's Kitchen Premium Cabin Goulash?

520mg per serving (23% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Roth Industries, LLC submitted to USDA, last updated Sep 6, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov