Kilyn's Kitchen · Other Deli
Premium Cabin Goulash
One cup (272g) serving of Premium Cabin Goulash by Kilyn's Kitchen has 470 calories, 5g of sugars and 520mg of sodium, as submitted by Roth Industries, LLC to USDA (FoodData Central 1955630, record updated Sep 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 1955630, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Roth Industries, LLC submitted to USDA, for the declared 272g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810345031177
- Category
- Other Deli
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 43% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 67% carbohydrate, 19% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 2.1 g | 43% |
| Sodium | 191 mg | 353 mg | 17% |
| Protein | 6.3 g | 7.9 g | 35% |
| Calories | 173 | 159 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
What is in it
Ingredients (as submitted): GOULASH BEEF MIX (COOKED GROUND BEEF, DICED TOMATOES [TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), MARINARA SAUCE TOMATOES, OLIVE OIL, SUNFLOWER OIL, SALT, ONIONS, SUGAR, BLACK PEPPER, BASIL, OREGANO, PARSLEY, CITRIC ACID], WATER, ONION, TAMARI SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], GARLIC, CULTURED DEXTROSE [CULTURED DEXTROSE, MALTODEXTRIN), BUTTER [CREAM, NATURAL FLAVORING], KOSHER SALT, ITALIAN-STYLE SEASONING [MARJORAM, THYME, ROSEMARY, SAVORY, SAGE, OREGANO, BASIL), BAY LEAF), COOKED PASTA (WATER, DURUM FLOUR [WHEAT, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CORN.
The statement lists 12 ingredients at the top level, beginning with Goulash Beef Mix (cooked Ground Beef, Diced Tomatoes [tomatoes, Tomato Juice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2018), not the label on the shelf today.
Source: the ingredient statement Roth Industries, LLC submitted to USDA (FoodData Central 1955630).
More Kilyn's Kitchen other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Premium Smoked Meatloaf | 207 | 2.14 g | 629 mg |
| Premium Smoked Pulled Chicken | 139 | 8.03 g | 482 mg |
| Premium Pasta & Meatballs | 232 | 4.41 g | 276 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kilyn's Kitchen Premium Cabin Goulash?
470 per 1 cup (272g) serving, and 173 per 100 g.
How much sodium is in Kilyn's Kitchen Premium Cabin Goulash?
520mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Roth Industries, LLC submitted to USDA, last updated Sep 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov