GetFoodFacts

Mama Francesca · Cheese

Premium Cheeses, Parmesan & Garlic

A 2 tsp (5g) serving of Premium Cheeses, Parmesan & Garlic by Mama Francesca has 25 calories and 110mg of sodium, as submitted by Cheese Merchants Of America Inc. to USDA (FoodData Central 2442505, record updated Mar 11, 2018).

Nutrition Facts

Serving size2 tsp (5g)
Amount per serving
Calories25
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 1g5%
Trans Fat not declared
Cholesterol 5mg2%
Sodium 110mg5%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars not declared
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 60mg5%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Cheese Merchants Of America Inc. submitted to USDA, for the declared 5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0656133875277
UPC
656133875277
Category
Cheese
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sodium than nearly all of the 15,853 cheese products in USDA's branded database.

Where the calories come from: 0% carbohydrate, 63% fat and 37% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Premium Cheeses, Parmesan & Garlic against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Sodium2,200 mg643 mg100%
Protein40 g21.4 g98%
Calories50035799%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other cheeses in this aisle

426 of the 15,853 cheese products are named cheeses. Per 100 g their median is 393 calories, 643 mg of sodium and 25 g of protein; 422 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheeses", one per barcode.

What is in it

Ingredients (as submitted): PARMESAN CHEESE: (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, PARSLEY, OREGANO, CELLULOSE POWDER ADDED TO PREVENT CAKING, POTASSIUM SORBATE TO PROTECT FLAVORS.

The statement lists 6 ingredients at the top level, beginning with Parmesan Cheese: (pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.

Source: the ingredient statement Cheese Merchants Of America Inc. submitted to USDA (FoodData Central 2442505).

More Mama Francesca cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Parmesan & Romano Cheese500n/a1,500 mg
Parmesan Cheese, Basil & Oregano500n/a1,700 mg
Asiago & Romano Parmesan Premium Cheese5000 g1,500 mg
Grated Parmesan Cheese4000 g1,700 mg
Shredded Parmesan Cheese3930 g1,286 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Mama Francesca Premium Cheeses, Parmesan & Garlic?

25 per 2 tsp (5g) serving, and 500 per 100 g.

How much sodium is in Mama Francesca Premium Cheeses, Parmesan & Garlic?

110mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Cheese Merchants Of America Inc. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov