Mrs.fields · Cake, Cookie and Cupcake Mixes
Premium Cookie Mix, Semi-sweet Chocolate Chip
One cookie, mix (22g) serving of Premium Cookie Mix, Semi-sweet Chocolate Chip by Mrs.fields has 90 calories, 10g of sugars and 95mg of sodium, as submitted by Rivo USA CO LTD to USDA (FoodData Central 1958256, record updated Nov 1, 2018).
Values for the declared serving and per 100 g. FoodData Central 1958256, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rivo USA CO LTD submitted to USDA, for the declared 22g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857162006650
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 66% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 76% carbohydrate, 20% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 45.5 g | 40 g | 66% |
| Sodium | 432 mg | 536 mg | 39% |
| Protein | 4.6 g | 5.3 g | 39% |
| Calories | 409 | 379 | 76% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other cookie in this aisle
573 of the 3,243 cake, cookie and cupcake mixes products are named cookie. Per 100 g their median is 393 calories, 321 mg of sodium and 4.4 g of protein; 414 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| S'mores Flavored Premium Cookie Mix, S'mores BETTY CROCKER | 345 mg | 414 |
| Flower Cookie Bouquet Kit IN THE MIX | 344 mg | 375 |
| Premium Cookie Mix Continental Mills, Inc. | 341 mg | 409 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): BLEACHED WHEAT FLOUR ENRICHED (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMISWEET CHOCOLATE CHIPS ([SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE], SUNFLOWER LECITHIN), SUGAR, BROWN SUGAR, SOY FLOUR, NATURAL FLAVOR, EGG YOLK, SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE.
The statement lists 10 ingredients at the top level, beginning with Bleached Wheat Flour Enriched (bleached Wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2018), not the label on the shelf today.
Source: the ingredient statement Rivo USA CO LTD submitted to USDA (FoodData Central 1958256).
More Mrs.fields cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mrs. Fields, Chocolate Cupcakes | 400 | 40 g | 650 mg |
| Mrs. Fields, Confetti Cupcakes | 395 | 44.19 g | 721 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mrs.fields Premium Cookie Mix, Semi-sweet Chocolate Chip?
90 per 1 cookie, mix (22g) serving, and 409 per 100 g.
How much sodium is in Mrs.fields Premium Cookie Mix, Semi-sweet Chocolate Chip?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rivo USA CO LTD submitted to USDA, last updated Nov 1, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov